This is Hard to Talk About..‪.‬ Self Love with Shar hosted by Shar Martinez

Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track!

Links mentioned:

Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/

Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/

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Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com

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Support this podcast: https://anchor.fm/selflovewithshar/support

Support the Show: https://buymeacoffee.com/sharmartinez


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Send in a voice message: https://podcasters.spotify.com/pod/show/selflovewithshar/message
Support this podcast: https://podcasters.spotify.com/pod/show/selflovewithshar/support