6 episodes

Self Love with Shar is your no BS guide to all things self love hosted by Shar Martinez. Learn how to fully and freely love yourself and every part of you, and own it. Build self-confidence to become a SELF LOVE QUEEN. The ups, the downs, the real, the raw -- there's no sugar coating on this journey. If you're looking for the real deal, it's right here. So, buckle up! Unapologetic self love begins with your commitment to take care of yourself, in all ways. End the stigma, your mental health matters. Prioritize yourself. Support this podcast: https://anchor.fm/selflovewithshar/support

Self Love with Shar hosted by Shar Martinez Shar Martinez

    • Health & Fitness
    • 5.0 • 21 Ratings

Self Love with Shar is your no BS guide to all things self love hosted by Shar Martinez. Learn how to fully and freely love yourself and every part of you, and own it. Build self-confidence to become a SELF LOVE QUEEN. The ups, the downs, the real, the raw -- there's no sugar coating on this journey. If you're looking for the real deal, it's right here. So, buckle up! Unapologetic self love begins with your commitment to take care of yourself, in all ways. End the stigma, your mental health matters. Prioritize yourself. Support this podcast: https://anchor.fm/selflovewithshar/support

    The "S" Word | + Pageantry

    The "S" Word | + Pageantry

    Welcome back to Self Love with Shar, babes! TRIGGER WARNING: In today's episode we discuss the suicide of Miss USA 2019, Cheslie Kryst, as well as pageantry and I give you 10 mental health boosts (3 part series!).

    Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/

    Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com

    Send in a voice message: https://anchor.fm/selflovewithshar/message 

    Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support

    Support the Show (anytime): https://buymeacoffee.com/sharmartinez

    If you are struggling with suicidal thoughts are experiencing a mental health crisis, please seek help by calling the National Suicide Prevention hotline at 1-800-273-8255 or go to https://suicidepreventionlifeline.org  


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 22 min
    Breaking Down / 30 Truths

    Breaking Down / 30 Truths

    Welcome back to Self Love with Shar, babes! In today’s episode, I talk about energy, being real, how I broke down before 30, where I have been and I also give you 30 amazing truths!

    --

    Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com

    Send in a voice message: https://anchor.fm/selflovewithshar/message 

    Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support

    Support the Show (anytime): https://buymeacoffee.com/sharmartinez


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 17 min
    I am Whoever and Whatever I Want to Be

    I am Whoever and Whatever I Want to Be

    Welcome back to Self Love with Shar, babes! In today's episode we discuss taking rest days and self love affirmations, and I give you six self love affirmations to implement into your daily life!

    ---

    Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com

    Send in a voice message: https://anchor.fm/selflovewithshar/message 

    Support this Podcast (recurring): https://anchor.fm/selflovewithshar/support

    Support the Show (anytime): https://buymeacoffee.com/sharmartinez




    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 17 min
    This is Hard to Talk About...

    This is Hard to Talk About...

    Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track!

    Links mentioned:

    Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/

    Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/

    ---

    Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com

    Send in a voice message: https://anchor.fm/selflovewithshar/message 

    Support this podcast: https://anchor.fm/selflovewithshar/support

    Support the Show: https://buymeacoffee.com/sharmartinez


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 18 min
    You're Not Her | Comparisons

    You're Not Her | Comparisons

    Welcome back to Self Love with Shar, babes! In today's episode we discuss the thief of joy: comparison. Comparing ourselves to others causes major damage to our mental health, so I am going to give you 5 reasons why you shouldn't do that!

    Be sure to follow along on Instagram and Facebook @ SelfLoveWithShar

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com 

    --- Send in a voice message: https://anchor.fm/selflovewithshar/message 

    Support this podcast: https://anchor.fm/selflovewithshar/support


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 19 min
    Own Your Sh*t | Pilot

    Own Your Sh*t | Pilot

    Welcome to Self Love with Shar, babes! In this pilot episode we dive right into self love and owning your sh*t!  

    //what self love isn't  

    //what self love is  

    //holding yourself accountable  

    //showing up for yourself  

    //owning your sh*t  

    //what to do before sh*t hits the fan  

    Be sure to follow along on Instagram https://instagram.com/selflovewithshar 

    Have a topic that you'd like to have discussed on the show? It goes down in the DMs, so send one to @selflovewithshar or visit https://sharmartinez.com 

    Support the Show: https://buymeacoffee.com/sharmartinez


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/selflovewithshar/message
    Support this podcast: https://anchor.fm/selflovewithshar/support

    • 19 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

M MARK@4 ,

Great Podcast Show!!!

Mental health is an important part of our lives.Only a person with good mental health can maintain self-confidence.Here Shar Martinez has a great discussion about mental health which is very important.This episode is a great episode.

trytr@ ,

Great Self Love!!

From this Self Love Podcast we learn how to love me and every part of me completely freely. And it helps me to be confident in myself for which this Podcast is more dear to me.

phillipames ,

Awesome podcast

I love your voice but mostly i love your subjects of discussion ! Thank you for recording it!

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