This Is Not About Your Body | Beyond Shrinking And Drinking with Lael Atkinson | S2E33 This Is (Not) About Your Body

Welcome back to This Is Not About Your Body! This week I have Lael Atkinson on to talk about their work as a certified professional recovery coach. Lael focuses on the intersection between alcohol and dieting; supporting people dealing with the overlap in their relationship to alcohol and their relationship to weight. Find more from Lael on their website and follow them on Instagram: https://www.instagram.com/beyondshrinkinganddrinking/ https://learning.beyondshrinkinganddrinking.com/courses/BSD - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO