This is Off The Bench: The Women’s Sport Podcast Off The Bench: The Women’s Sport Podcast

Welcome to Off The Bench, where we have conversations with women in sport on moments they felt sidelined - and how they found ways to succeed and shine.
Each week journalist Molly McElwee and Paralympic champion Lauren Rowles MBE invite extraordinary women athletes, coaches and leaders in sport onto the show. 
They’ll be sharing the stories that have defined their careers, including how they found ways to smash through barriers and succeed regardless. 
From difficult injuries, to living life online as an athlete, to finding their way in a male-dominated industry, these incredible women will be sharing what they’ve learned along the way.
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