This Is The G Podcast

Tommy B

The G Podcast is an Atlanta-Based Podcast with a WORLD perspective. Each week, Tommy B (host), Vi (The Inspirational "Country Commentator"), Tonya B (delivering PIPING HOT tea and celebrity news) and Talib Shabazz ("The Conscience One") cover news, politics, pop culture, and anything else from an "OG" perspective. We're four friends of a certain age delivering our perspectives. If you're a G...follow me every week at "This Is The G Podcast!" You'll be glad you stopped by!

  1. 3d ago

    EPISODE 324 PHI SLAMA JAMA LEGEND

    This Is The G Podcast | @thisisthegpodcast Episode 324: Phi Slama Jamma Legend Basketball royalty Larry Micheaux (PhiSlama Jamma, NBA) joins the crew to discuss player development, navigating NIL, modern WNBA growth, and athletic longevity. Key Highlights Phi Slama Jamma & the Pros: Larry reflects on his Houston Cougars legacy and NBA career. Modern College Game & NIL: The impact of one-and-done rosters and how Larry’s new podcast with daughter Latoya educates families on recruiting and financial literacy. WNBA & League Leadership: The rise of Caitlin Clark and Angel Reese, media narratives, and the need for strong league guidance. Basketball Evolution: LeBron's longevity, lost fundamentals, and strategic shifts in the three-point era. News & Culture: Syracuse Mike covers top headlines; Tonya B breaks down radio legacies, the Tupac trial, Verzuz, and classic R&B. Timestamps 00:00 – Intro & Larry Micheaux welcome 02:23 – Navigating NIL & youth sports education 03:31 – One-and-done culture vs. player development 04:49 – WNBA explosion: Caitlin Clark & Angel Reese 07:21 – Modern league leadership & standards 12:37 – LeBron James, longevity & the GOAT debate 16:29 – Fundamentals, physicality & financial literacy 27:56 – Tanya B’s Tea: Fugees, radio legends & Verzuz 36:53 – News Roundup: Tupac trial, Lakers valuation & headlines Memorable Quotes "We try to educate parents and athletes about the UIL, the NIL, the changes that they’ve been making with sports." — Larry Micheaux "You have to have different parts... when you play your part, then you have to compete to a championship." — Larry Micheaux 🌐 Listen & Connect: www.castropolis.net

  2. Aug 8

    OUR AGING PERFORMERS

    This Is The G Podcast @thisisthegpodcast Episode: 323 OUR AGING PERFORMERS This episode is a wide-ranging conversation between Tonya B and TOMMY B that starts with entertainment industry commentary and moves into a tea segment about performers, aging, legacy, and the changing media landscape. They also dig into movie critics, streaming platforms, talent shows, and who still has real cultural pull in 2026.In this episode, Tonya B and TOMMY B talk about several major names in Black entertainment and pop culture, including Cynda Williams, Earth, Wind and Fire, Morgan Freeman, Will Smith, Michael B. Jordan, Keke Palmer, Whitney Houston, and Roland Martin. Time stamps (00:00) Opening banter and episode setup (02:22) Cynda Williams interview gets strong feedback (04:08) Why streaming opened new lanes for Black actors (06:42) Kevin Hart, Tyler Perry, and the problem with too many bad movies (10:35) Kat Williams works best with the right director (11:35) John Parris of Earth, Wind and Fire suffers a heart attack (13:17) When performers should know it is time to sit down (17:07) Morgan Freeman, longevity, and choosing the right roles (19:26) Jafar Jackson, Will Smith, and the test of acting range (22:11) Michael B. Jordan’s Thomas Crown Affair remake (22:52) Are movie critics still relevant? (24:23) Critics, audience scores, and what really drives movie success (26:46) Big budgets, bad decisions, and superhero fatigue (28:22) Movie concessions are getting ridiculous (30:22) Keke Palmer joins The Voice and keeps stacking roles (33:24) The decline of talent shows and the rise of different platforms (37:17) Why younger audiences are not staying with radio or TV as long (40:18) R&B, UK artists, and why creativity feels different now (43:09) Whitney Houston Barbie doll and collectible nostalgia (43:54) Roland Martin’s Black Star Network and ownership questions (48:30) Who could be the current Prince? (49:55) Usher, Chris Brown, and the value of touring stars (51:08) Show wrap, listening info, and birthday month shoutout (53:43) Closing reminder to check voting status #CyndaWilliams #KevinHart #TylerPerry #EarthWindFire #MorganFreeman #KekePalmer www.castropolis.net

  3. Aug 1

    Episode 322 ACTRESS CYNDA WILLIAMS

    This Is The G Podcast @thisisthegpodcast Episode: 322 ACTRESS CYNDA WILLIAMS Hosts: Tonya B & Tommy B Cynda Williams talks about Life, Career, and Spirituality: Navigating Hollywood and Staying Grounded. In this episode, Cynda Williams shares her incredible journey from a church singer and bookkeeper/hostess to Hollywood actress, reflecting on her experiences with iconic films, industry challenges, and maintaining integrity. Join us as she discusses her lessons learned, her spiritual evolution, and her views on race, success, and authenticity. Key Topics Covered: Cynda Williams' unexpected entry into acting through auditioning for "Mo Better Blues" and landing her debut role The significance of patience, spirituality, and integrity in her career The impact of industry politics, marketing, and racial stereotypes on Black actresses' opportunities Behind-the-scenes of her experiences with films like One False Move, including challenges Insight into her personal relationships, marriage to Billy Bob Thornton, and her views on love, authenticity, and self-worth Her thoughts on racial identity, passing, and the importance of loving people at a spiritual level Her current projects, social media presence, and upcoming podcast "The Power to Empower" Connect with Cynda Williams: @cyndawill on Facebook/Instagram @cindy wiliams on Facebook @cyndawilliams615 on TikTok www.castropolis.net

  4. Jul 25

    STOCKBRIDGE POWER STRUGGLE

    This Is The G Podcast Episode: 321 STOCKBRIDGE POWER STRUGGLE Hosts: Hitman Howie & Tommy B In this episode: U.S. military fatalities linked to tensions with Iran in the Middle East ·         Impact of Middle Eastern conflicts on global energy and economy ·        The controversial ending of "The Chi" streaming series and its cultural significance ·         Georgia political race: The dynamics of the gubernatorial and Senate races ·         Local politics: The investigation and suspension of Stockbridge Mayor Jaden Williams ·        The Toast restaurant boycott controversy and implications for Black-owned businesses ·        The autopsy findings of Nolan Wells and the role of NAACP and civil rights leaders ·        LeBron James' career trajectory and his influence beyond basketball ·         "The Chi" Series Finale & Cultural Reflection: . Tommy B reviews the journey of "The Chi," highlighting its thematic success in portraying community and transition, despite criticisms over darkness and directing. Listen to the full episode and catch up on the back catalog at: www.castropolis.net

  5. Jul 19

    HOT TAKES

    This Is The G Podcast Episode: Hot Takes Hosts: Tonya B & Tommy B Episode Overview In this fast-paced episode of This Is The G Podcast, Tonya B and Tommy B deliver their sharpest "Hot Takes" on the week's biggest headlines, from heartbreaking entertainment losses and major celebrity business moves to developing legal drama and political controversies. Key Discussion Points Remembering Hal Williams: The hosts pay tribute to the legendary TV actor following his passing at age 91. They look back at his iconic roles, including Officer "Smitty" on Sanford and Son and the beloved family patriarch Lester Jenkins on 227. Diddy's Massive Property Play: A breakdown of Diddy's latest high-profile real estate move. The hosts discuss what this massive business play means for his ongoing financial and legal landscape. The Nolan Wells Case: Tonya and Tommy jump back into the courtroom with a crucial update on the developing Nolan Wells case, sorting through the latest evidence and legal strategies. Movie Review — "Is God Is": Tommy B steps into the critic's chair to review the dark, gritty revenge thriller "Is God Is", currently streaming on MGM Plus and Amazon Prime. Find out if it lives up to the hype or falls flat. A Presidential Look for Cory Booker? Following Senator Cory Booker's viral video eulogy post for Senator Lindsey Graham, the hosts debate the political fallout. Does this cross-party display of humanity make Booker a more viable, unifying candidate for a future run for President? Listen to the full episode and catch up on the back catalog at: www.castropolis.net #ThisIsTheGPodcast #HalWilliams #DiddyRealEstate #IsGodIs #CoryBooker

  6. Jul 12

    JUSTICE FOR NOLAN WELLS

    EP 319 JUSTICE FOR NOLAN WELLS . In this episode, the hosts explore trending true crime stories, celebrity legal battles, and social justice issues that resonate deeply with the Black community. Their candid discussion sheds light on systemic issues, media influence, and the importance of community support. . CHAPTERS . 00:00 - Intro and episode overview 01:00 - Sipping the Tea with Tanya B, Talib, and Tommy B 01:20 - Update on Tigger’s legal issues and allegations 02:16 - Behind the public drama 03:09 - Jermaine Dupree’s record industry issues 04:05 - Sony, royalties, and artist rights in the music business 05:43 - The Nolan Wells missing persons case and police investigations 07:45 - The influence of community, influencers, and legal advocates 09:54 - Water safety, and the importance of trust in social circles 12:33 - The connection to small-town secrets and historical context 15:01 - The importance of trustworthiness among youth 16:34 - Safeguards and the importance of parental awareness 17:15 - True crime’s popularity and its impact on public consciousness 18:18 - Media’s role and the rise of Black podcasters in justice coverage 19:54 - Celebrity involvement and community support 21:02 - The importance of legal custody and protecting children 22:38 - The dangers of water recreation and misjudgment 23:14 - Background checks and community knowledge 24:12 - Remembering Rodney Franklin 25:11 - Celebrating student achievement and education excellence 26:34 - The impact of athlete and celebrity retirements on communities 28:33 - Deleted Text Messages 29:08 - Final thoughts and appreciation for community engagement . This Is The G Podcast - https://castropolis.net

    JUSTICE FOR NOLAN WELLS

  7. Jul 5

    AMERICA AT 250

    EP 318 AMERICA AT 250 . SUMMARY In this episode, Tommy B and Tonya B discuss recent events in music, entertainment, and culture, including BET Awards, legendary artists' passings, and industry insights. They share candid opinions on the state of black media, legacy, and the importance of authenticity. . #music #BETAwards2026 #legacy #blackmedia #culture #entertainment #artists #socialjustice #industryinsights . Chapters 00:00 Celebrating Legends and Mourning Losses 02:41 Documentaries and Insights on Music History 05:40 Reflections on Aging Icons and Their Legacy 08:21 The Impact of Awards and Recognition in Music 11:22 Navigating Fame and Audience Expectations 15:01 The Evolution of Music Collaborations 17:54 The Role of Hosts in Award Shows 20:44 Oprah's Controversial Comments 22:35 The State of Black Media Institutions 26:20 Cultural Reflections and Future Directions . This Is The G Podcast - https://castropolis.net

  8. Jun 27

    BLACK MUSIC MONTH 2026 DJ SCOBIE

    EP 317 BLACK MUSIC MONTH 2026 DJ SCOBIE . SUMMARY   In this episode, DJ Scobie shares his rich history in the Atlanta music scene, DJ techniques, club management, and the evolution of music styles from disco to house. A must-listen for aspiring DJs and music enthusiasts interested in the roots of Atlanta's vibrant club culture. . #DJScobie #Atlantamusicscene #DJtechniques #clubmanagement #musichistory #BlackMusicMonth #DJculture #housemusic #disco #clubscene #campbelltonroad #MrVeesFigure8 . Chapters . 00:00 Weekly News Recap and Cultural Highlights 03:26 DJ Scobie: A Journey Through Music and Clubs 08:50 The Evolution of DJing: Techniques and Experiences 16:25 The Club Scene: Then and Now 18:00 Memories from the Chitlin Circuit and Beyond 20:39 The Atlanta Club Scene: A Historical Overview 24:42 The Evolution of Music Genres in Atlanta 27:52 Mixing Techniques: Atlanta's Unique DJ Culture 33:27 The Future of Music and DJing in Atlanta . This Is The G Podcast - https://castropolis.net

    BLACK MUSIC MONTH 2026 DJ SCOBIE
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About

The G Podcast is an Atlanta-Based Podcast with a WORLD perspective. Each week, Tommy B (host), Vi (The Inspirational "Country Commentator"), Tonya B (delivering PIPING HOT tea and celebrity news) and Talib Shabazz ("The Conscience One") cover news, politics, pop culture, and anything else from an "OG" perspective. We're four friends of a certain age delivering our perspectives. If you're a G...follow me every week at "This Is The G Podcast!" You'll be glad you stopped by!

Information

  • Creator
    Tommy B
  • Years Active
    2019 - 2026
  • Episodes
    397
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    This Is The G Podcast