53 min
This Is Us On Fitness Goals Vs Drinking With Eric Roberts This Is Steph Sober
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- Self-Improvement
Eric Roberts is a health and fitness coach who specialises in strength training, fat loss and performance-based fitness but, folks, he’s so much more than that.
Eric is on a mission to (and. we. mean. MISSION) to see everyone he interacts with succeed, or as he would say ‘to win’. And, actually, that’s quite a lot of people. As of recording, Eric’s instagram following is hovering just below 300k and his coaching business is a global phenomenon.
Eric encourages people to succeed by asking them to critically evaluate what they want in life and then also consider A) what will get them there and B) what will move them away from their goals. You guessed it, drinking is one of the things that sits squarely in column B.
In this episode, we chat to Eric about living to our values, how alcohol can impact the pursuit of fitness goals, how the pursuit of those goals ultimately played a part in all of us choosing sobriety (yep, Eric is sober too and has been since age 18) - and much more.
Find out more about Eric and his health and fitness coaching on his website and give him a follow on Instagram. While you’re at it, if you’re not already, follow us @thisisusober, too!
SHOW NOTES:
Eric Roberts Clubhouse
ERF Podcast: ‘My Honest Thoughts On Alcohol’
‘Can you drink and lose weight: the hidden truth’ by Eric Roberts
Eric Roberts is a health and fitness coach who specialises in strength training, fat loss and performance-based fitness but, folks, he’s so much more than that.
Eric is on a mission to (and. we. mean. MISSION) to see everyone he interacts with succeed, or as he would say ‘to win’. And, actually, that’s quite a lot of people. As of recording, Eric’s instagram following is hovering just below 300k and his coaching business is a global phenomenon.
Eric encourages people to succeed by asking them to critically evaluate what they want in life and then also consider A) what will get them there and B) what will move them away from their goals. You guessed it, drinking is one of the things that sits squarely in column B.
In this episode, we chat to Eric about living to our values, how alcohol can impact the pursuit of fitness goals, how the pursuit of those goals ultimately played a part in all of us choosing sobriety (yep, Eric is sober too and has been since age 18) - and much more.
Find out more about Eric and his health and fitness coaching on his website and give him a follow on Instagram. While you’re at it, if you’re not already, follow us @thisisusober, too!
SHOW NOTES:
Eric Roberts Clubhouse
ERF Podcast: ‘My Honest Thoughts On Alcohol’
‘Can you drink and lose weight: the hidden truth’ by Eric Roberts
53 min