This Is Steph Sober

Steph
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
This Is Steph Sober

Is it hard to imagine what life would be like without alcohol? Who would you be? This is Steph Sober. Join ex-binge drinker Steph each week as she shares what life looks like now that she gave up alcohol. With each episode you will feel like you spent time with a dear friend who truly supports your sober lifestyle. She will introduce you to special guests who influence her in her sober journey as well as share her story of discovering who she is without alcohol. If you are questioning the role alcohol is playing in your life, this podcast is for you.

  1. This is Ricky Sober

    06/27/2023

    This is Ricky Sober

    Did you find yourself becoming the person your friends relied on for fun during your drinking days? Join your host Steph and guest Ricky, the first official fan of the podcast. They delve into their past as garage drinkers, exploring the culture of enabling and the illusion of normalcy. Ricky shares his inspiring journey to sobriety, shedding light on the transformation he experienced and the newfound sense of purpose in supporting others in the sober community. Tune in to gain insights, reclaim time, and discover the power of sobriety in reshaping lives. Show Notes Connect with Ricky on Instagram @soberdogg0311 Connect with Steph on InstagramInstagram (@this.is.steph.sober) Read Steph's blogThis is Steph Sober Email: steph@thisisstephsober.com

    47 min
  2. This is Katherine Sober

    06/20/2023

    This is Katherine Sober

    What is the true essence of tough love? In this episode, we unravel the true essence of tough love through the lens of Katherine's extraordinary journey. Join host Steph as she engages in a heartfelt conversation with Katherine, exploring the profound impact of tough love on her personal transformation. Through intimate anecdotes and reflections, Katherine shares her remarkable story, highlighting how tough love, when grounded in love and genuine concern, became the guiding force that propelled her towards lasting sobriety. Prepare to be inspired as Katherine's experiences shed light on the transformative power of compassion, setting boundaries, and embracing personal growth. Show Notes Connect with guest Katherine on Instagram @no.wine.in.the.carpool.line Connect with Steph on Instagram Instagram (@this.is.steph.sober) Read Steph's blogThis is Steph Sober Email: steph@thisisstephsober.com

    1h 4m
  3. This is Beth Sober

    06/13/2023

    This is Beth Sober

    Are you ready to transform your life through sobriety and fitness? Join host Steph as she welcomes special guest Beth Feraco, a nutrition and fitness coach, to candidly explore their personal journeys. How did sobriety and fitness save them both? Get ready for an eye-opening discussion as Steph and Beth unravel the complexities of the diet industry and reveal the simplicity behind maintaining a healthy lifestyle. Plus, learn valuable tips for conquering those pesky sugar cravings. Tune in now and embark on a journey of transformation! Show notes You can find Beth's website here Listen to Beth on the Podcast Cut the Crap Welcome to the worlds #1 No BS Health & Fitness Podcast! The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" Health & Fitness Coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Let's make fitness fun and accessible for everyone! Follow Beth on Instagram @bethferacofitness Connect with Steph on Instagram @this.is.steph.sober) Read Steph's blog This is Steph Sober Email: steph@thisisstephsober.com

    53 min
  4. This is Louisa Sober

    06/06/2023

    This is Louisa Sober

    Discover the transformative impact of sobriety on marriages in this captivating episode. Join your host, Steph, and her friend, Louisa, as they delve into their personal experiences and explore how removing alcohol from the equation has significantly eased tensions in their respective marriages. Uncover the detrimental role alcohol can play in exacerbating disagreements between spouses and gain valuable insights into the shifting dynamics when alcohol is no longer at the forefront. If you've ever wondered about the profound effects of alcohol or its absence on your marriage, this enlightening conversation is a must-listen. Tune in now and witness the power of sobriety in fostering healthier relationships. Show Notes Connect with guest Louisa on Instagram @stepping_into_sobriety Connect with Steph on Instagram @this.is.steph.sober Read Steph's blog This is Steph Sober Email: steph@thisisstephsober.com

    57 min
  5. This is Pearl Sober

    05/30/2023

    This is Pearl Sober

    If I didn't laugh I would cry. That's the way Steph's guest Pearl views her drinking days. And while she takes sobriety very seriously, she uses her musical talents along with her amazing sense of humor to create jingles and skits to call out big alcohol and all the ways it has done her wrong. If you find humor your go to coping skill, you will want to give this episode a listen.Show Notes:Follow Pear on Instagram @rock_bottomed_girlConnect with Steph on Instagram Instagram (@this.is.steph.sober)Read Steph's blog This is Steph SoberEmail: steph@thisisstephsober.com

    1h 2m
  6. This is Creating a Life I No Longer Need to Escape

    05/23/2023

    This is Creating a Life I No Longer Need to Escape

    We all used alcohol to forget about life for awhile. But what if you created a life you don't want to escape? Join your host Steph as she shares how she did just that by getting sober. If you find you're in a rut and are using alcohol to escape, this episode may inspire you to make a change. Show Notes Connect with Steph on Instagram Instagram (@this.is.steph.sober) Read Steph's blog This is Steph Sober Email: steph@thisisstephsober.com

    28 min
  7. This is Duncan Sober

    05/16/2023

    This is Duncan Sober

    Living in the now, what a concept, right? Join Steph and guest Duncan as they chat about living in the present moment, what spirituality means to them, and daily practices that help them stay present and sober. Duncan brings so much insight and awareness to the conversation. Don't miss it. Show Notes Connect with Duncan on Instagram https://www.instagram.com/asoberlifewwht/ Connect with Steph on Instagram https://www.instagram.com/this.is.steph.sober/ Read Steph's blog This is Steph Sober Email: steph@thisisstephsober.com

    1h 1m
  8. This is Daniel Sober

    05/09/2023

    This is Daniel Sober

    Anxious people are more likely to self-medicate with alcohol. It's socially acceptable, accessible, and gives you instant relief. The problem is the rebound. Join your host Steph (Ex-binge drinker) and her guest Daniel Patterson (host of the podcast Sobriety Uncensored) as they share their personal experiences with anxiety. Both struggle with anxiety and anxious thoughts in sobriety, but they know alcohol is no longer the answer. If you worry that your anxiety could be fueled by alcohol you will want to have a listen. Show Notes Find all links for Daniel here Connect with Steph on Instagram https://www.instagram.com/this.is.steph.sober/ Read Steph's blog This is Steph Sober Email: steph@thisisstephsober.com

    53 min
See All (48)

Trailer

Ratings & Reviews

5
out of 5
10 Ratings

About

Is it hard to imagine what life would be like without alcohol? Who would you be? This is Steph Sober. Join ex-binge drinker Steph each week as she shares what life looks like now that she gave up alcohol. With each episode you will feel like you spent time with a dear friend who truly supports your sober lifestyle. She will introduce you to special guests who influence her in her sober journey as well as share her story of discovering who she is without alcohol. If you are questioning the role alcohol is playing in your life, this podcast is for you.

Information

  • Creator
    Steph
  • Years Active
    2022 - 2023
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © This Is Steph Sober 2022
  • Show Website
    This Is Steph Sober

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