143 episodes
Thought Vibrations: A Yoga Satsang Meghan Lastra and Lisa Benner
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- Religion & Spirituality
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5.0 • 27 Ratings
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Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.
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Into Living
In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living.
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Sitting In
Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper.
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What Matters
Creating space to ask the tough questions, and explore what really matters to you.
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Capacity & Abundance
Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance.
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The Next Step
When the road ahead is unclear, just take the next right step.
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Sacred Space
Exploring the idea that we are our own sacred space and finding the divine within.
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Customer Reviews
So amazing!
I love love love LOVE this podcast! Lisa and Meghan are brilliant in the way they yoke yogic philosophy together with living in the modern world. There’s a sense of warmth and welcoming that makes you truly feel like you are part of the conversation.
2 thumbs up
Great philosophical content & discussion about yoga and how to use it for self-development & apply it to modern living.
relatable, funny, and thoughtful!
Meghan and Lisa are amazing! Listening to them talk is easy, they create a warm energy that makes you feel like you’re in the room with them. They are humble, generous, charismatic, relatable, and full of knowledge cultivated by years of practice and experience. Regardless of where you are in your journey, the ideas they share are easily transferable to life. This podcast also makes a great reset to my week! Sometimes I just need a moment for someone to (unknowingly) pull me out of the web of my own bs, so I’m grateful to have this gem to come around to and listen!