Thoughts-Converse- Listen- Repeat Linda M.

Affirmations for the ladies. We need to lively up ourselves and this episode is just the thing that you need. You are special, important and you my dear matter. Check out my new you tube channel, " Lively Up Girl! Affirmations and Coffee. In the meantime take a look around the channel. If you like the content, subscribe, like and share. Much love. Check out affirmations on YouTube and see how I use my affirmations deck

https://www.youtube.com/shorts/pEtrJmDa0Sc

My heart is broken and there is no comfort that I can offer. I witnessed a mother grieve for her child today and her despair and anguish is something that I will never forget. Please be kind to others and recognize and respond when there is a mental health crisis. This mother today, life has changed forever.

It's all about self help and today I share my morning practices to start my day. Boosting mental and emotional well being is important to start the day the right way. Mindset is everything! Please rate, review and share this podcast with someone that you think this might help.

 Millenials and Gen Z are leading the way in the demographics for being the most lonley. According to research, technology is the culprit. Why is that? The lack of human connection due to technology. This is an episode that you don't want to miss. Please rate, review and share this podcast with someone that you think this might help.

The UK wants to ban children under 16yrs old from buying energy drinks. Do you agree? Should the US do the same thing? Tune in to this episode and share with someone that you think this podcast may help. This podcast talks about news, self help and inspiration with praises to the most High.

Did you know that neuroscientist have conducted studies about  mental rehearsal which  are astoundishing, Says the brain doesn't know the difference between visualization and an actual physical experience! The amazing brain!