37 min
44. Hidden Causes of Anxiety Thoughts from the Couch Podcast
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- Mental Health
In this episode, I get to chat with a functional medicine practitioner and therapist, Jody Ellenor. She shares how she combines her training as a therapist, functional diagnostic nutrition practitioner, and yoga instructor to help women get to the root cause of anxiety and how she guides them through the journey of healing holistically.
This episode dives into:
The top hidden causes of anxiety.
The difference between functional and conventional medicine.
Functional lab tests can reveal imbalances that can cause anxiety.
Environmental factors can contribute to physical symptoms and anxiety.
Guest Info:
Connect with Jodie Ellenor on Instagram @healingjourney_services or on her website here.
Resources Mentioned:
7-Day Plan to Reduce Anxiety Without Medication
Path to Peace Live Group Program
Join my email list here!
Podcast Disclaimer
In this episode, I get to chat with a functional medicine practitioner and therapist, Jody Ellenor. She shares how she combines her training as a therapist, functional diagnostic nutrition practitioner, and yoga instructor to help women get to the root cause of anxiety and how she guides them through the journey of healing holistically.
This episode dives into:
The top hidden causes of anxiety.
The difference between functional and conventional medicine.
Functional lab tests can reveal imbalances that can cause anxiety.
Environmental factors can contribute to physical symptoms and anxiety.
Guest Info:
Connect with Jodie Ellenor on Instagram @healingjourney_services or on her website here.
Resources Mentioned:
7-Day Plan to Reduce Anxiety Without Medication
Path to Peace Live Group Program
Join my email list here!
Podcast Disclaimer
37 min