Thriving in Your Mom Era - with Rachael Elmore THRIVE PODCAST

The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?
 
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FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS
HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI
MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP
 
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