97 episodes

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

THRIVE PODCAST thrivepodcast

    • Education
    • 4.9 • 98 Ratings

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

    How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio

    How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio

    After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we’ve never had before to share a behind-the-scenes look at what it really looks like being a start up CEO. And she also breaks down how and why positive affirmations actually work, and how to intentionally craft your own to include in your daily routines that really resonate and really work. Beth so kindly passed along discount code ERICA15 to get 15% off your State of Being order - the best discount she's ever done!!! THANKYOU FOR SUPPORTING HER SMALL BUSINESS!


     


    CONNECT WITH BETH


    State of Being Co candles - Use code "ERICA15" for 15% off!!


    Instagram


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    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


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    Coming Up Roses

    • 41 min
    The Mindset Shift & Resilience Kick you Need for the New Year - with Beate Sifkovits

    The Mindset Shift & Resilience Kick you Need for the New Year - with Beate Sifkovits

    My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave corporate to pursue her passion full time, to empower women to do what they love for a living. She’s an awesome force - award-winning mindset and resilience coach, founder of "ALL BOSS," and creator of the "Passion-Driven Business Blueprint" - and our conversation today will leave you feeling motivated to create some serious change in your life. You’ll end the episode feeling more clear on a vision for your future, and more confident on your own ability to handle WHATEVER life hands you. You might actually feel more okay with uncertainty than ever before, with a healthily detached, neutral view of life events or circumstances that might’ve previously stressed you the heck out.


     


    CONNECT WITH BEATE


    Instagram


    Website


    Download the FREE Passion-Driven Business Blueprint


     


    SHOP THE THRIVING COLLECTION


     


    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


    Amazon


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    FOLLOW ALONG:


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    Coming Up Roses


     

    • 41 min
    Real Goal-Setting Tips you Need Right Now - with Taylor Mobley

    Real Goal-Setting Tips you Need Right Now - with Taylor Mobley

    HAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting our own goals together, we put our heads together to share our best tips for better, more effective goal setting with you after our combined YEARS of process refinement. Part 1 of this conversation is right here on Thrive, and we’re breaking down SMART goals, micro versus macro goals, process versus outcome based goals, and our own personal goal setting processes. Then, be sure to hop on over to Taylor’s podcast, Hustle like a Mother, for Part 2, where we’re talking about goal disappointment, how to adjust your sails along your journey, and top tips for hitting the ground running towards your goals more confidently, peacefully, and SMARTLY than ever before.


     


    CONNECT WITH TAYLOR:


    Blonde and Ambitious the blog


    Blonde and Ambitious on Instagram


    Blonde and Ambitious on Facebook


    Hustle Like A Mother Podcast


    Hustle Like A Mother on Instagram


     


    SHOP THE THRIVING COLLECTION HERE


     


    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


    Amazon


    Barnes and Noble


    Target


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    FOLLOW ALONG:


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    Coming Up Roses

    • 24 min
    Thriving as a Gift Giver this Season - GIFT IDEAS for Everyone on your List!

    Thriving as a Gift Giver this Season - GIFT IDEAS for Everyone on your List!

    Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that you can have one less thing to worry about this season. Whether you're looking for something meaningful, practical, sentimental or otherwise special, this episode has a handful of recommendations. Everything mentioned is linked in the shownotes of today's episode, but don't forget to also visit cominguprosestheblog.com for some super loaded, comprehensive gift guides (with everything from gifts just from small shops or girls all from Amazon, etc). We hope it's a super helpful resource to make your holidays even happier.


    TOP GIFTS:


    Thriving Collection - THE CUP

    Caffeinate Your Soul: 52 Monday Mantras

    Sam’s Club Blanket

    Custom face socks

    Custom face mug

    Soundwave print

    Shutterfly puzzle or mousepad (or photo book)

    Little World Bracelets - code ERICA15

    State of Being Candles

    Downy Bliss scent booster

    Tula lip treatments, sugar scrub, holiday kits - code COMINGUPROSES

    You are Special by Max Lucado

    Lovevery play kits, blocks, etc

    Tommy John comfies


    SHOP THE THRIVING COLLECTION HERE


     


    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


    Amazon


    Barnes and Noble


    Target


    Walmart


     


    FOLLOW ALONG:


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    Coming Up Roses

    • 27 min
    A Simple Posture & Small Movements to Change your Life - with Kate Boyle

    A Simple Posture & Small Movements to Change your Life - with Kate Boyle

    Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physically takes to go from surviving to thriving. In today’s episode she shares about her survival mode past, how pilates eliminated her pain and changed her life, and some quick, actionable tips to start moving more and eating better RIGHT NOW without the overwhelm or stress. She ALSO walks us through a pilates posture so that you can improve your back, breathing, and really, your whole body DURING the show. Breathe easier & enjoy!


     


    CONNECT WITH KATE


    Mind Movement Health website


    Instagram


     


    SHOP THE THRIVING COLLECTION HERE


     


    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


    Amazon


    Barnes and Noble


    Target


    Walmart


     


    FOLLOW ALONG:


    THRIVE Podcast Instagram


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    Coming Up Roses

    • 30 min
    How to Successfully Switch Careers - with Fashion Designer turned True Crime Filmmaker Jia Wertz

    How to Successfully Switch Careers - with Fashion Designer turned True Crime Filmmaker Jia Wertz

    If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - today’s episode is also for you. Jia is a fashion designer turned true crime filmmaker whose debut film, Conviction, was selected at 12 film festivals around the world, won 3 awards, and was released on Amazon Prime. After two DECADES in the fashion industry, Jia decided to follow her passion, go to film school, and pursue filmmaking to help shed light on wrongful convictions and the shortcomings of the criminal justice system. Today on THRIVE, she shares her step-by-step process for making a big career switch with practical advice for following your own dream, as well as tips for making authentic connections (since spoiler alert, she had ZERO in the film industry) and keeping the course after things seemingly go awry - like when literally ALL of her initial festival screenings got cancelled when COVID hit.  Besides now having an award-winning documentary, Jia is also a featured writer for Forbes, the co-host of the Speaking of Crime podcast, and the founder and fashion designer of Studio 15. 


     


    CONNECT WITH JIA


    Instagram


    Website


    Facebook


    Conviction documentary


     


    SHOP THE THRIVING COLLECTION HERE


     


    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:


    Amazon


    Barnes and Noble


    Target


    Walmart


     


    FOLLOW ALONG:


    THRIVE Podcast Instagram


    Instagram


    Facebook


    Coming Up Roses

    • 27 min

Customer Reviews

4.9 out of 5
98 Ratings

98 Ratings

regabler521 ,

Time to THRIVE

Okay. I only listen to podcasts of people that I would want to be friends with, and Erica fits that space perfectly. Upbeat, inspiring, and fun, she’s the voice everyone needs in their lives!

awelch28 ,

Motivational, happy, important lessons!!

I get so excited for each new episode to come out! This podcast includes amazing life lessons that can help you not just live, but THRIVE. Sure, we can live our lives going through the motions and being like everyone else, but this podcast helps you to stand out and live your best life. Also helps to have a notepad and take notes because you can learn a lot from these!! Enjoy!!

Cher Hale ,

Gave me the mindset shift and the tools I needed

It’s not easy to embark on a new project, especially when you have so many other responsibilities in your life but listening to Erica’s conversation with Rose Gabler gave me the inspiration and the structure I needed to keep moving forward. Love the intention and the execution of this show.

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