100 episodes

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

THRIVE PODCAST thrivepodcast

    • Education
    • 4.9 • 101 Ratings

Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

    Real Time Management Tips for Moms - with Marisa Lonic

    Real Time Management Tips for Moms - with Marisa Lonic

    If you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Marisa Lonic, is a mom of 4 and the founder of Mama Work It, where she helps busy moms juggle mom life, work life, wire life, fill-in-the-blank life in a less overwhelming, more peaceful way. Today on THRIVE, she’s dropping REAL time management tips that actually work, as well as simple mindset shifts and sample scheduling changes that can help make “managing it all” a bit more realistic.

     

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    Coming Up Roses

    • 40 min
    How to Make the Most of the Middle & Embrace Life’s “Almosts” - with Jordan Lee Dooley

    How to Make the Most of the Middle & Embrace Life’s “Almosts” - with Jordan Lee Dooley

    No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control - what do you do? How do you still thrive? 2x nationally bestselling author Jordan Lee Dooley is no stranger to catching life's curveballs, and she's sharing her best perspective shifts and attitude adjustments to make moving forward an easier, more possible process. Jordan gives real and raw advice with practical next steps for you today if you, too, are finding yourself in one of life's "waiting rooms" or middle grounds. Whether you're facing "failure" in your job, are experiencing infertility, or need help staying grounded and tending to the seeds you've planted in faith in hard times, this episode will help you uproot limiting beliefs and get back into a hopeful posture.

     

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    Embrace Your Almost

    Own Your Everyday

     

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    Coming Up Roses

     

    • 43 min
    Thriving After Birth Trauma - with Katie Fitzgerald

    Thriving After Birth Trauma - with Katie Fitzgerald

    Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you haven't experienced birth trauma, we hope it's still an interesting listen to help you support girlfriends or sisters in future times of crisis.

     

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    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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    Coming Up Roses

    • 1 hr 7 min
    Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma

    Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma

    If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quite a few tricks up her sleeve to help you know yourself better AND share yourself with others more confidently than ever before. In today’s episode, we talk about CALM as the basis of confidence, conversion starters for more genuine and authentic connections (especially at networking events), and Stephanie also passes along some personal favorite exercises for confidence building, like the Solitude Sandwich, the Daily 3 2 1, the Big Light Secret, and more.

     

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    Coming Up Roses

    • 38 min
    Trusting the Good & Choosing to Thrive when the Outcome is Unknown - with Rachel Awtrey

    Trusting the Good & Choosing to Thrive when the Outcome is Unknown - with Rachel Awtrey

    We're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unknowns, and how it's still possible to trust in the good and CHOOSE to thrive, even when the final destination is a big fat question mark. If you're in a season of life right now that feels muddy or unclear, if you're facing a few obstacles en route to uncovering God's calling in your life, and/or if you're a fellow Enneagram 3 (or just someone who likes to have all the answers or feel in control of all the things - hi, hello, it's us), this episode is for you.

    Episode 27 - "The Reality of Marriage, Military Life, Infertility, and Living a Life in Christ"

    Episode 41 - "Having Hope Amidst Hardship & Re-learning God's Timing (+ SOME GOOD NEWS!!)

     

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    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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    Coming Up Roses

    • 46 min
    How to Make (+ Actually Be Okay with) a Plan B - with Jessie-Sierra Ross

    How to Make (+ Actually Be Okay with) a Plan B - with Jessie-Sierra Ross

    Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra figured out how to make - and actually be OKAY with - a Plan B once she realized that being a professional ballerina might not be her forever plan. Today, we talk candidly about what that meant and what that looked like, and she shares some awesome tips about strategically and creatively pivoting in life, and how to NOT lose your identity or have a total mental breakdown along the way.

     

    CONNECT WITH JESSIE-SIERRA

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    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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    Coming Up Roses

    • 36 min

Customer Reviews

4.9 out of 5
101 Ratings

101 Ratings

Mamarisa20 ,

Great show for being the best version of you

Love Erica's energy and positive outlook on life while keeping it real with the daily challenges. This a great show if you're wanting to get practical tips for becoming the best version of you all around.

BGeddy ,

Such a fun listen!

Erica brings so much fun and research to this podcast! She not only asks questions, but brings knowledgeable discussions to the table! It’s like I’m sitting there with my thrive tumbler just hanging out with this circle! So fun!

Dr. Lulu Shimek ,

Love this podcast!

Erica is a fabulous host and has amazing guests on her show. She gives great tips to not just live an amazing life but to THRIVE I every minute! Love it and highly recommend!

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