Thriving not Just Surviving: Dr. Sarah Kashdan's Journey from Cancer Survivor to Vegan Powerhouse Athlete through Naturopathic Medicine The Plant Centered and Thriving Podcast

***Forgive us as we were fighting some slight technical difficulties***

Welcome to Episode 4 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023.

Ever wondered how a powerhouse vegan athlete, cancer survivor, and naturopathic doctor fuels her body and keeps her health in peak condition? Meet Dr. Sarah Kashdan, our guest on today's show, who embodies the perfect fusion of Eastern and Western medical training to deliver a holistic healthcare experience. Sarah's journey is one of transformation - from a meat-heavy diet to veganism, following her ovarian cancer diagnosis in 2012. Her passion for animals, compassionate living and personal health crisis catalyzed her shift to plant-based living and naturopathic medicine.

We dig deeper into Sarah's unique approach to healthcare, exploring her focus on systems rather than symptoms. She shares how this integrative approach, coupled with a generous time investment in each patient, allows her to uncover root causes of health issues. Join me as we cheer Sarah on as she anticipates competing with the Plant Built team

Resources from this Episode:
Mr. America Competition
PlantBuilt Team
Indiegogo Fundraiser & Sponsors
If you want to connect with the Dr. Kashdan, visit the following:
Clinic Website: https://www.fortcollins-naturalmedicine.com/Naturopathic-Doctor-Sarah-Kashdan.html
Instagram: @coloradonaturedoc
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Plant Centered Nutrition Essential Resources:
“How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan