131 episodes

Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enable them to recover, renew and rebuild on the other side so that they can feel whole, secure, and confident with or without a partner.

The podcast helps them to heal their heart, their head, and their hip pocket and helps them to find the key to close the door on fearfulness and open the door to new opportunities that align with their values, dreams, and desires.

For more information visit www.thekeytobefree.com.au
Or email: sandyj.thekey@gmail.com

TIARAS TEARS AND TRIUMPHS with SANDY J Podcast - Helping Victims and Survivors of Abusive Relationships Heal and Become Empow Sandy Johnston

    • Society & Culture
    • 5.0 • 10 Ratings

Tiaras Tears and Triumphs supports women who are struggling with the pain, damage, and complexities caused by abusive relationships with a variety of services that enable them to recover, renew and rebuild on the other side so that they can feel whole, secure, and confident with or without a partner.

The podcast helps them to heal their heart, their head, and their hip pocket and helps them to find the key to close the door on fearfulness and open the door to new opportunities that align with their values, dreams, and desires.

For more information visit www.thekeytobefree.com.au
Or email: sandyj.thekey@gmail.com

    Ep 128 - Crowned with Confidence Building Self-Esteem Through Princess Play

    Ep 128 - Crowned with Confidence Building Self-Esteem Through Princess Play

    CROWNED WITH CONFIDENCE: BUILDING SELF-ESTEEM
    THROUGH PRINCESS PLAY
    INTERVIEW EPISODE
    With Host: Sandy Johnston
    Hot Peach Pages:
    International Directory for Domestic Violence Support Worldwide
    For the right support at the right time Australia: click here
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here and get your free gift too
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew, and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Psycho Social Recovery Coach, a Money Minded Coach a Transformational Life Coach, a Pranic Healer, and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you would like to close the door on fearfulness and open the door on creating a life that you no longer feel you need or want to escape from visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances
    when you book a Money Mindset Matters Session?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Workshop inquiry
     
    If you like inspiring stories, read By God's Grace I Go and other real-life stories of women of faith.
    You can do this by getting a copy of
    When Grace Found Me Volume Three
    in Australia here
    in USA here
    in United Kingdom here 
     
    Subscribe
    Enjoy
    S

    • 1 hr 6 min
    Ep 126 - Addiction & Abuse: AA The Path to Recovery and Transformation - Interview

    Ep 126 - Addiction & Abuse: AA The Path to Recovery and Transformation - Interview

    THE ADDICTION & ABUSE: AA THE PATH TO RECOVERY
    AND TRANSFORMATION INTERVIEW EPISODE
    With Host: Sandy Johnston
    And special guest: Natalie
    For more information and support: click here
    For AA support: click here
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
    For those outside Australia google domestic abuse free online counseling support services. 
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
    Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 
     
    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances
    when you book a Money Mindset Matters Session?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Workshop enquiry
     
    If you like inspiring stories you

    • 1 hr 4 min
    Ep 124 - How to Shut The Door on Cheaters and Say No More!

    Ep 124 - How to Shut The Door on Cheaters and Say No More!

    THE HOW TO SHUT THE DOOR ON CHEATERS AND SAY NO MORE! EPISODE
    With Host: Sandy Johnston
    And special guest: Heidy Del A Cruz
    More information and contact Heidy: click here
     
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
    For those outside Australia google domestic abuse free online counseling support services. 
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
    Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 
     
    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Workshop enquiry
     
    If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of fa

    • 58 min
    Ep 123 - The 3 C’s to Move On and Move Forward After Abuse

    Ep 123 - The 3 C’s to Move On and Move Forward After Abuse

    THE 3 C'S TO MOVE ON AND MOVE FORWARD AFTER ABUSE- EPISODE
    With Host: Sandy Johnston
    And special guest: A. Garcia
    More information and contact Ann: click here
    Click here to support the Confronting Domestic Violence NFP
    Check out A. Garcia's freebies:
    click here for Mental Awareness
    click here for Emotional Awareness
    click here for My Definitions
     
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
    For those outside Australia google domestic abuse free online counseling support services. 
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
    Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 
     
    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj

    • 1 hr 15 min
    Ep 122 – Trauma - Transcend to a Place of Transformation with EFT and Beyond

    Ep 122 – Trauma - Transcend to a Place of Transformation with EFT and Beyond

    HEALING FEAR CAUSED BY PAIN FROM YOUR PAST EPISODE
    With Host: Sandy Johnston
    And special guest: Ann Hince
    More information and contact Ann: click here
    Check out Ann's special training: click here
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
    For those outside Australia google domestic abuse free online counseling support services. 
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
    Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 
     
    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Workshop enquiry
     
    If you like inspiring stories you may like to read By God's Grace I Go and other real-life

    • 1 hr 3 min
    Ep 121 - Healing Fear Caused by Pain From Your Past

    Ep 121 - Healing Fear Caused by Pain From Your Past

    HEALING FEAR CAUSED BY PAIN FROM YOUR PAST EPISODE
    With Host: Sandy Johnston
    And special guest: Priya Kumar
    More information and contact Priya: click here
    This podcast needs support to grow and reach more victims and survivors of abusive relationships.
    Become a Patron of the Tiaras Tears and Triumphs Podcast here
    Or contact us at sandyj.thekey@gmail.com
    Include subject heading: podcast support
    If you would like to receive updates join the mailing list here
     
    Are you looking for a safe supportive social media online community?
    Your net worth is equal to your network, so start rebuilding your social and professional network today.
    Why not join women from all around the world from all walks of life in the 
    Rise Up with Tiaras Tears and Triumphs
    Facebook Group
    PLUS CHECK OUT THE LIFE SUPPORT RESOURCE LIST TO SUPPORT YOU WITH CHALLENGES YOU MAY BE GOING THROUGH BELOW AND LINKS TO SO MUCH MORE
    Are you a new listener? 
    Have you recently found this podcast and would like to know if this podcast is for you?
    We would love to hear from you.
    How can we help and support you?
    What are the challenges that you are struggling with most?
    What are your dreams, hopes, and desires?
    The more we understand your unanswered questions, the more we know what changes you need help making in your life, then the better we will be able to help and support you. 
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Podcast listener
    Stick with the Tiaras Tears and Triumphs podcast so we can help you get started with designing a life you love.
    Let's explore how you can go from surviving to thriving on the Tiaras Tears and Triumphs podcast.
    As many as one in four, or one in three women, depending on where you live has experienced some form of relationship abuse.
    I was one of them.
    They say we teach what we need to learn. 
    And breakthroughs to recover, renew and rebuild on the other side of an abusive relationship is what I needed to learn and I know other women just like me need to learn too. 
    I am now a Money Minded Coach and a Transformational Life Coach, Pranic Healer and Angel Intuitive.
    I hope you can draw support and inspiration from all of the resources on offer.
    Here is to a better brighter future.
    Stay well and stay safe.
    If you are a victim or survivor of an abusive relationship you may need support to help you with your challenges.
    Get your crisis support list for Australia here
    For those outside Australia google domestic abuse free online counseling support services. 
     
    Let us help you find your Zen again, we have a free guided meditation for love and abundance for anyone who signs up to our mailing list, which also keeps you up to date with all of our latest, greatest offers.
    Get your free guided meditation here
     
    If you are a victim or survivor of an abusive relationship and you need financial support to help you transition out of an abusive relationship in Australia explore the link below.
    Seek financial support in Australia to leave an abusive relationship, a $5,000 grant 
     
    If you would like to close the door on fearfulness and open the doors to making your dreams come true visit our website
    The Key To Be Free
     
    Ready to invest in your success, ready to stop thinking about what you don't want, and get clear on your dreams and desires?
    Book a call with Sandy
     
    Need help making money stretch? Have you gone through financial abuse?
    Why not get your free copy of the Money Mindset & Freedom Journal today to help you take back control of your finances?
    FREE Freedom Planner
     
    Have you forgotten your value? Have you lost your confidence?
    Did you know that low self-worth is the greatest block to abundance? 
    Why not join the next online women's healing and empowerment workshop to Unlock the Treasures Within?
    Email us at sandyj.thekey@gmail.com
    Include subject heading: Workshop enquiry
     
    If you like inspiring stories you may like to read By God's Grace I Go and other real-life stories of women of faith.
    You can do thi

    • 54 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Denise Bossarte, author ,

Wonderful guest experience

I recently was a guest on the Tiaras Tears and Triumphs with Sandy J. Sandy made the experience of sharing my story very easy with her supportive approach and her egaged questions. It was a terrific experience and I highly recommend Tiaras Tears and Triumphs!

Bs BARN ,

I know Cathy in this interview.... she’s amazing and spiritual...

I believe there is a reason I came across this interview. If you have ever suffered abuse this site may be able to help you....❤️✝️ thank you to these brave women for this interview and for sharing...

creativelyme3 ,

Inspiring

Sandy shares her life experiences, and bravely speaks out to inspire others, and to hopefully help them overcome difficulties. She is an inspiration to everyone regardless of their situations. Great podcast by a Wonderful person.
Thank you for speaking out.

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