Tiger Heart Chat‪s‬ Sanj Surati

This is the twenty second episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and Nutritionist, Fitness Instructor and founder of Life is Good Nutrition, Carola Becker recorded on Tuesday 8th December 2020. In this podcast, Carola explains her journey into becoming a Nutritional expert and how a traumatic experience gave her insight into an aspect of the nutrition landscape that was not being explored. This allowed her to become an expert in her field and develop a practice that supports people who are looking to change their nutrition for their health.

Some of the topics raised include:
Health & Wellbeing
Food and lifestyle
Life is Good Nutrition - https://www.carolabecker.com/
Personal nutrition
Arthritis
Psoriatic arthritis - https://www.psoriasis.org/about-psoriatic-arthritis/
NHS - https://www.nhs.uk
Comfort eating
Sleep
Meditation
Pilates
Yoga
Fitness instruction
Personal training
Nutritional therapy
The Heath Science Academy - https://thehealthsciencesacademy.org
How to manage stress
Dairy
Wellbeing Retreats

Places:
Germany
Exeter
Devon
London
Kingsbridge
Cornwall

Advice:
Listen to your client
Understand where your client’s ambition lies
Have good ethics
Be digital first to run an efficient business
Try to experiment before you define your direction
Be inclusive
Relax it is all going to be OK.
Never give up

Carola Becker Links:
carola@carolabecker.com
https://www.carolabecker.com/
https://www.instagram.com/nutritioncoach_cb/
https://twitter.com/LifeIsGood_Caro

Sanj Surati & Tiger Heart:
https://www.twitter.com/tigerhearttech/
https://www.instagram.com/tigerhearttech/
https://www.twitter.com/sanjsurati/
https://www.instagram.com/artistryinsentiment/

You can listen to the Podcast on the following links:

Apple: https://podcasts.apple.com/us/podcast/tiger-heart-chats/id1507957892?uo=4
Google: https://bit.ly/2znRXIK
Deezer: https://www.deezer.com/show/1048492
Spreaker: https://www.spreaker.com/show/tiger-heart-chats
Castbox: https://castbox.fm/channel/id2779314
Podcast Addict: https://podplayer.net/?podId=2855948
Podchaser: https://www.podchaser.com/podcasts/tiger-heart-chats-1112186
JioSaavn: https://www.jiosaavn.com/shows/Tiger-Heart-Chats\/1\/TJgps4JXdps_

Don't forget to share: #tigerheartchats...

This is the twenty first episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and Clinical Psychologist and Consultant on Mental Health & Wellbeing, Dr Vikki Barnes recorded on Thursday 4th December 2020. On this podcast, Dr Vikki Barnes talks about the science of positive psychology and how if we apply it to our everyday, we can live better lives.


Some of the topics raised include:
Happiness Expert
Mental Health
Wellbeing
NHS - https://www.nhs.uk
Clinical Psychologist
Therapy
Science of positive psychology
The science of happiness
Joy
Wonderment
Awe
Emotions
Negative Bias - https://en.wikipedia.org/wiki/Negativity_bias
Amygdala
Fight or flight
Psychology
Keele University – https://www.keele.ac.uk
Lecturing
Masters in Neuropsychology
Oxford Brookes University - https://www.brookes.ac.uk
Exeter University - https://www.exeter.ac.uk
Borderline personality disorders
Dialectical behaviour therapy
Mindfulness
Sir Richard Branson - https://twitter.com/richardbranson
Hurricane Irma
Little Inagua
Virgin Limited Edition - https://bit.ly/33R7vRE
Group Resilience therapy
Post Traumatic Disorder
Covid 19
Digital
Virtual
Talking about mental health
Neuroplasticity
Elicit happy hormones
Cherophobia
Foreboding Joy
Brene Brown - https://brenebrown.com
Positive Wellbeing
Preventative and positive mental health practices
Nature based therapy

Places:
Staffordshire
Oxford
Exeter
British Virgin Islands
Necker island

Advice:
You have to be very focussed
Understand how to manage your work life balance
Be dynamic
Try to reflect
Be proactive
Look after your mind – have rest time
Happiness is a focus
Be authentic

Dr Vikki Barnes can be contacted via the following links:
www.drvikkibarnes.com
https://www.instagram.com/drvikkibarnes/
https://twitter.com/DrVikkiBarnes

Sanj Surati & Tiger Heart:
https://www.twitter.com/tigerhearttech/
https://www.instagram.com/tigerhearttech/
https://www.twitter.com/sanjsurati/
https://www.instagram.com/artistryinsentiment/

You can listen to the Podcast on the following links:

Apple: https://podcasts.apple.com/us/podcast/tiger-heart-chats/id1507957892?uo=4
Google: https://bit.ly/2znRXIK
Deezer: https://www.deezer.com/show/1048492
Spreaker: https://www.spreaker.com/show/tiger-heart-chats
Castbox: a href="https://castbox.fm/channel/id2779314"...

This is the twentieth episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and the CMO at CM Group, Jason Grunberg recorded on Wednesday 18th November 2020. On this podcast, Jason highlights his career, imparts his advice on those looking to explore the digital world and talks about what it is like to work for a start-up and watch it grow.

Some of the topics raised include:
CM Group - https://cmgroup.com
Marketing
Magazine Journalism
Sailthru - https://www.sailthru.com
Brand Strategy
Pfizer - https://www.pfizer.co.uk
Siemens - https://www.siemens.com/global/en.html
Nikon - https://www.nikon.co.uk/en_GB/
Hennessy - https://www.hennessy.com/en-int
SaaS
Technology
Email Multi Channel Marketing
Salesforce - https://www.salesforce.com/uk/
Oracle - https://www.oracle.com/uk/index.html
Adobe - https://www.adobe.com/uk/
Campaign Monitor - https://www.campaignmonitor.com
Emma - https://myemma.com
Live Clicker - https://www.liveclicker.com
Vuture - https://vutu.re
Seligent - https://www.selligent.com
Delivra - https://www.delivra.com
Mail Online
Daily Mail - https://www.dailymail.co.uk/home/index.html
Madonna - https://www.madonna.com
Covid
Retail
Cadence of communications
Artificial Intelligence
Revzilla - https://www.revzilla.com
How to overcome browse abandonment
Predictive analytics
5G
Augmented Reality
Virtual Reality
Climate Change
Mega cities
CRM
Micro networks
Community
Travel
Ecommerce
Techstyle Fashion Group - https://techstylefashiongroup.com
Justfab - https://www.justfab.co.uk
Fabletics - https://www.fabletics.co.uk
Shoe Dazzle - https://www.shoedazzle.com
Savage X Fenty - https://www.savagex.co.uk
Tory Burch - https://www.toryburch.co.uk
Interbrand - https://www.interbrand.com
Forrester - https://go.forrester.com
Gartner - https://www.gartner.com/en
Retail Personalisation index - https://sthru.co/3m1qUGo
Customer Experience
The Queen’s Gambit - https://www.imdb.com/title/tt10048342/
Syracuse University - a href="https://www.syracuse.edu"...

This is the nineteenth episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and The Lifesaver CEO, Archie Wilkinson recorded on Wednesday 11th November 2020. Lifesaver is a UK certified B Corp providing power as a service across live events and venues. In the first 18 months of trading, they have seen revenues grow 390%, secured investment, reached over 40k customers in 11 countries, worked with Google, Nissan, Three Mobile, Network Rail, Ryder Cup, AEG, Live Nation & Formula 1. On this podcast Archie and Sanj talk about how to be an entrepreneur in the current Covid landscape and offer advice for those dealing with the mental pressures of being an entrepreneur in our current era.

Some of the topics raised include:
Livesaver - https://www.lifesaverpower.com
Sustainability
Marathon
Covid
TikTok - https://www.tiktok.com/en
Pavegen - https://pavegen.com
Cobalt
Child Welfare
The Fair Cobalt Alliance - https://bit.ly/2KcNGgR
Live Events
Formula One - https://www.formula1.com
F1 Power
Grand Prix
Government
Lifeline to the frontline - https://bit.ly/3lycOMz
NHS - https://www.nhs.uk
Liberty Media - http://www.libertymedia.com
Ruth May – https://bit.ly/2KaoBmz
Scott Kelly - https://en.wikipedia.org/wiki/Scott_Kelly_(astronaut)
Nissan - https://www.nissan.co.uk
Sanofi - https://www.sanofi.com
Boodles - https://www.boodles.com
Octopus Energy - https://octopus.energy
Recyclable
Anthony Ganjou – https://www.linkedin.com/in/anthonyganjou/
Gravity Jetpack - https://gravity.co
President Biden - https://en.wikipedia.org/wiki/Joe_Biden
Interactive
Laurence Kemball-Cook - https://www.linkedin.com/in/laurencekemballcook/
M&C Saatchi - https://mcsaatchi.com
Experiential
Smart Cities
Future
House of Peroni - https://www.thehouseofperoni.com/en-gb/
Giles Humphries – https://www.linkedin.com/in/giles-humphries-20a46729/
Newcastle University - https://www.ncl.ac.uk
Marketing
Olympics - https://www.olympic.org
Sports
Dominos - https://www.dominos.co.uk
Chris – LifeSaver
Adidas - https://www.adidas.co.uk
American Express - https://www.americanexpress.com/uk/
Unilever - https://www.unilever.co.uk
The Forestry Commission - a...

This is the eighteenth episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and Paddington Works Social Media Manager, Shona Guha recorded on Thursday 8th October 2020. Shona is a Social Media extraordinaire who has had many brand deals as an influencer including a partnership with Boux Avenue. She is currently part of the Paddington Works team where she focuses on social media marketing. On this podcast, Shona talks about how she got into working in social media and gives some hints and insight into some of the practices she uses to get good responses via the platform she uses.

Some of the topics raised include:
Paddington Works - https://www.paddingtonworks.com
Boux Avenue - https://www.bouxavenue.com
Brunel University - https://www.brunel.ac.uk
Theatre
Social Media
YouTube
Stephanie Melodia - https://www.instagram.com/rosetintedgrams/
Bloom - https://www.bloomltd.co.uk
Isa Guha - https://www.instagram.com/isaguha/
Twitter – www.Twitter.com
Influencers
Luxury brands
Instagram
How to handle negativity online?
Augmented Reality
Face Filters
Filters
Adobe Lightroom - https://adobe.ly/3e3mDiV
Vegan
Rip It Up - https://ripitup.co
Kathakali
Bharatanatyam
Tamil
Hindi
Bengali
Urdu
Bollywood
Dance
Street dance
Modern dance
Tap dance
Indian Classical Dance
Projection Arts
Digital Theatre
Covid 19
Royal Academy of Engineering - https://www.raeng.org.uk
Phillips Hepa - https://www.philips.co.uk/c-p/FY3433_10/nanoprotect-hepa-filter

Places:
London
England
Uxbridge
Heathrow Airport
India
Milton Keynes
Calcutta
Bedfordc

Advice:
Use your social media as your CV
Just go with the flow
Find the balance between business and fun that is right for you

Links:
shonarani@hotmail.co.uk
https://www.instagram.com/shonaguha/


Paddington Works is a disruptive and innovative co-working space with a difference. We mean what we say and do what we promise. We humanise business, putting people at the heart of our collaborative community, introducing the leaders of tomorrow encouraging them to be the best they can be in their chosen industries.

Sanj Surati & Tiger Heart:
https://www.twitter.com/tigerhearttech/
https://www.instagram.com/tigerhearttech/
https://www.twitter.com/sanjsurati/
https://www.instagram.com/artistryinsentiment/

You can listen to the Podcast on the following links:

Apple: https://podcasts.apple.com/us/podcast/tiger-heart-chats/id1507957892?uo=4
Google: a href="https://bit.ly/2znRXIK"...

This is the seventeenth episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and Suki Fuller is a Fellow of The Council of Competitive Intelligence Fellows and Founder of Miribure a strategic and competitive Intelligence consultancy recorded on Tuesday 6th October 2020. Suki is also regarded as one of the most influential women in tech as listed by Computer Weekly in 2019 and 2020.

Some of the topics raised include:
Miribure - http://www.miribure.com
The Council of Competitive Intelligence - https://www.cifellows.com
Competitive Intelligence
Information Technology
Intelligence Advisory
Start ups
Strategy
Market Landscape
Pharmaceuticals
Retail
Covid Vaccine
SARS
Malaria
American Diabetes Association - https://www.diabetes.org
Social Media
Pfizer - https://www.pfizer.co.uk
James Bond - https://www.007.com
Indiana Jones - https://www.imdb.com/title/tt0097576/
Poirot - https://bit.ly/36JagH2
Pennsylvania State Engineering - https://www.engr.psu.edu
Introvert
Intelligence Studies
Mercyhurst - https://www.mercyhurst.edu
Inspiring
Mental acumen
National Security
Brexit
Female Entrepreneurship
Inclusivity
Holition - https://holition.com
Augmented reality
Segmentation
Computer Weekly - https://www.computerweekly.com
Influential women
Tech London Advocates - https://www.techlondonadvocates.org.uk
Venture Capital

Places:
USA
London
Saudi Arabia
Pennsylvania
Virginia
New York
Spain
France
England

Advice:
Try to find what you want to do by making mistakes
There will always be change. Accept it
Be willing to connect with people
Be blunt
Be insatiably curious
Find your niche
Understand your biases

Suki Fuller Links:
www.sukifuller.com
https://www.linkedIn.com/in/sukifuller
https://www.instagram.com/sukifuller/
https://twitter.com/SukiFuller

Sanj Surati & Tiger Heart:
https://www.twitter.com/tigerhearttech/
https://www.instagram.com/tigerhearttech/
https://www.twitter.com/sanjsurati/
https://www.instagram.com/artistryinsentiment/

You can listen to the Podcast on the following links:

Apple: https://podcasts.apple.com/us/podcast/tiger-heart-chats/id1507957892?uo=4
Google: https://bit.ly/2znRXIK
Deezer: a href="https://www.deezer.com/show/1048492"...