5 min
Time Defaults The Time Academy Podcast
-
- Society & Culture
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My name is Tom O'Leary and I am host of the Time Academy Podcast, a time management podcast that asks questions of our relationship with time.
Welcome to Episode 19 - Time Defaults
The Episode at a Glance
* Much of our lives are lived through default behaviour (habits, routines, rituals...).
* Such behaviour can become so ingrained that we hardly notice it.
* And yet it can highly condition how we allocate our time and energy.
To change these defaults we need to consider three questions:
1) What are my time defaults?
2) What underlying purpose does each one serve?
3) What time default might be more beneficial?
If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie
A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/
About Tom O'Leary
Tom’s mission is to help others think more deeply and make better decisions. The key to our thinking is our curiosity. The more we question the more possible answers we uncover. This podcast is about deepening that practice.
And yet, in a culture obsessed with efficiency and productivity, the paradox is that much time, energy and resources are wasted by a bias towards action over contemplation.
If you are answering the wrong question, it doesn’t matter how ‘hard’ you work, you are still answering the wrong question.
If any of this resonates, please reach out to Tom at hello@tomoleary.ie or message him directly on LinkedIn.
Learn more about how Tom helps decision-makers think differently!
This podcast is produced with the help of podlad.com
Hosted on Acast. See acast.com/privacy for more information.
Get the Free Time Academy Guide!
My name is Tom O'Leary and I am host of the Time Academy Podcast, a time management podcast that asks questions of our relationship with time.
Welcome to Episode 19 - Time Defaults
The Episode at a Glance
* Much of our lives are lived through default behaviour (habits, routines, rituals...).
* Such behaviour can become so ingrained that we hardly notice it.
* And yet it can highly condition how we allocate our time and energy.
To change these defaults we need to consider three questions:
1) What are my time defaults?
2) What underlying purpose does each one serve?
3) What time default might be more beneficial?
If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie
A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/
About Tom O'Leary
Tom’s mission is to help others think more deeply and make better decisions. The key to our thinking is our curiosity. The more we question the more possible answers we uncover. This podcast is about deepening that practice.
And yet, in a culture obsessed with efficiency and productivity, the paradox is that much time, energy and resources are wasted by a bias towards action over contemplation.
If you are answering the wrong question, it doesn’t matter how ‘hard’ you work, you are still answering the wrong question.
If any of this resonates, please reach out to Tom at hello@tomoleary.ie or message him directly on LinkedIn.
Learn more about how Tom helps decision-makers think differently!
This podcast is produced with the help of podlad.com
Hosted on Acast. See acast.com/privacy for more information.
5 min
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