Tiny Astonishments: Restoring Balance After Burnout | KJ Nasrul Stories of Astonishing Light with KJ Nasrul
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- Mental Health
In this season of gratitude, KJ names appreciation for burning out, coastal train rides, and actress/director Kristen Stewart. This Tiny Astonishment almost wasn't published; the podcast was nearly placed on an indefinite hiatus.
How does one come back from bouts of exhaustion and overwhelm, especially during these charged and tender times? KJ shares her recommendations for reconnecting with joy and creativity, even if you feel you've lost it wholly, even when you don't expect it. First step- embrace your #Other. Secondly, give into it.
Takeaways:
Go back to the BeginningAllow it to be effortlessThis is not your first time (accomplishing, succeeding!) Listen to the landscapeCelebrate the joyful lesson Please leave a review for this podcast if our stories have astonished you as well. You could be SOAL Spotlight Reviewer featured on the show! https://ratethispodcast.com/astonishingstories
Episode Mentions:
Opening Poem: Don't Hesitate by Mary OliverA Quiet Landscape Podcast with Margaret Soraya: KJ's recent interview on self-care, compassion and creativity Ep 12 Tiny Astonishments: Embrace Your Other Musings On Other Blog - KJ's first forays into public storytelling from 2010Kristen Stewart in the movie Spencer All Ep 60 background music is composed & performed by KJ NasrulConnect With KJ & Bliss Begins Within
Work With KJ - Psychology Today IG: @MusingsOnOther @BlissBeginsWithin @AdopteeSociety Website: https://blissbeginswithin.com Receive love notes & invitations for creative gatherings https://bit.ly/BlissBeginsList Clubhouse @kjnasrul Facebook & TwitterSupport the show
Follow KJ in her worldly adventures, and receive notifications for when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit her website here: Bliss Begins Within.com
In this season of gratitude, KJ names appreciation for burning out, coastal train rides, and actress/director Kristen Stewart. This Tiny Astonishment almost wasn't published; the podcast was nearly placed on an indefinite hiatus.
How does one come back from bouts of exhaustion and overwhelm, especially during these charged and tender times? KJ shares her recommendations for reconnecting with joy and creativity, even if you feel you've lost it wholly, even when you don't expect it. First step- embrace your #Other. Secondly, give into it.
Takeaways:
Go back to the BeginningAllow it to be effortlessThis is not your first time (accomplishing, succeeding!) Listen to the landscapeCelebrate the joyful lesson Please leave a review for this podcast if our stories have astonished you as well. You could be SOAL Spotlight Reviewer featured on the show! https://ratethispodcast.com/astonishingstories
Episode Mentions:
Opening Poem: Don't Hesitate by Mary OliverA Quiet Landscape Podcast with Margaret Soraya: KJ's recent interview on self-care, compassion and creativity Ep 12 Tiny Astonishments: Embrace Your Other Musings On Other Blog - KJ's first forays into public storytelling from 2010Kristen Stewart in the movie Spencer All Ep 60 background music is composed & performed by KJ NasrulConnect With KJ & Bliss Begins Within
Work With KJ - Psychology Today IG: @MusingsOnOther @BlissBeginsWithin @AdopteeSociety Website: https://blissbeginswithin.com Receive love notes & invitations for creative gatherings https://bit.ly/BlissBeginsList Clubhouse @kjnasrul Facebook & TwitterSupport the show
Follow KJ in her worldly adventures, and receive notifications for when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit her website here: Bliss Begins Within.com
29 min