37 min
Title: Movement is medicine using coremom fitness method™ for prenatal, postpartum, pre & post menopausal women Follow Your Joy Podcast by Marla Diann
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- Entrepreneurship
Fun new connection in the South Bay area where I live! Join me and Fitness expert, Danielle Spangler, owner of Beach Life Fitness Boutique in Redondo Beach, as we deep dive into her journey as she built her fitness boutique the last four years and why her signature Coremom Fitness Method is her passion and a popular, much talked about approach to wellness.
She is the creator of COREmom fitness, which stands for "Corrective Obstetrical Related Exercise.” BLFB specializes in small group pilates, reformer & private training, prenatal/postpartum fitness programming, mini trampoline workouts, barre, dance based fitness and more.
Danielle explains how her intuition saved her business in the early stages of the pandemic when she was one of the first gyms in the South Bay to pivot their classes and equipment outdoors. Her classes and revenues blew wide open for a successful two years during very uncertain times. Download Beach Life Fitness app at your OS store.
Connect with Danielle and her team of coaches at danielle@coremomfitness.com for specific questions. www.beachlifefitnessboutique.com
IG: @beachlifefitnessboutique @coremomfitness and FB: beachlifefitnessboutique and coremomfitness
Come join me in my 7-week live group course, Own Your Genius Zone. Enrollment closed.
The first solution to honoring your talents by charging your worth is to transform your relationship with money and your money story. It begins with the willingness to change and the courage to see what’s been holding you back and begin anew. Learn more about how to Transform Your Relationship with Money using my Digital Workbook & a 1-hour video training. www.MarlaDiann.com/exclusive
If you enjoyed the episode and podcast, I’d appreciate a 5-star review on Apple. Let’s connect on IG @marla_diann and download any of my three free resources at www.MarlaDiann.com/free
Fun new connection in the South Bay area where I live! Join me and Fitness expert, Danielle Spangler, owner of Beach Life Fitness Boutique in Redondo Beach, as we deep dive into her journey as she built her fitness boutique the last four years and why her signature Coremom Fitness Method is her passion and a popular, much talked about approach to wellness.
She is the creator of COREmom fitness, which stands for "Corrective Obstetrical Related Exercise.” BLFB specializes in small group pilates, reformer & private training, prenatal/postpartum fitness programming, mini trampoline workouts, barre, dance based fitness and more.
Danielle explains how her intuition saved her business in the early stages of the pandemic when she was one of the first gyms in the South Bay to pivot their classes and equipment outdoors. Her classes and revenues blew wide open for a successful two years during very uncertain times. Download Beach Life Fitness app at your OS store.
Connect with Danielle and her team of coaches at danielle@coremomfitness.com for specific questions. www.beachlifefitnessboutique.com
IG: @beachlifefitnessboutique @coremomfitness and FB: beachlifefitnessboutique and coremomfitness
Come join me in my 7-week live group course, Own Your Genius Zone. Enrollment closed.
The first solution to honoring your talents by charging your worth is to transform your relationship with money and your money story. It begins with the willingness to change and the courage to see what’s been holding you back and begin anew. Learn more about how to Transform Your Relationship with Money using my Digital Workbook & a 1-hour video training. www.MarlaDiann.com/exclusive
If you enjoyed the episode and podcast, I’d appreciate a 5-star review on Apple. Let’s connect on IG @marla_diann and download any of my three free resources at www.MarlaDiann.com/free
37 min