29 min

TOF Sessions 15: Joe's Story-Overcoming Anxiety TOF Sessions

    • Business

In this episode we diver deeper into Joe's story on overcoming anxiety. We discuss where anxiety/panic attacks come from, our perception of it, rewiring the brain, and scheduling more time for fun and a real rest.



Please let us know if you have any questions or which topics you'd like us to cover next.



Download the app⁠ | ⁠Instagram⁠ | ⁠Linkedin⁠ | ⁠Website

In this episode we diver deeper into Joe's story on overcoming anxiety. We discuss where anxiety/panic attacks come from, our perception of it, rewiring the brain, and scheduling more time for fun and a real rest.



Please let us know if you have any questions or which topics you'd like us to cover next.



Download the app⁠ | ⁠Instagram⁠ | ⁠Linkedin⁠ | ⁠Website

29 min

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