In this episode we diver deeper into Joe's story on overcoming anxiety. We discuss where anxiety/panic attacks come from, our perception of it, rewiring the brain, and scheduling more time for fun and a real rest.
Please let us know if you have any questions or which topics you'd like us to cover next.
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Information
- Show
- PublishedJune 23, 2023 at 4:43 PM UTC
- Length30 min
- Season1
- Episode15
- RatingClean