14 min
Top 5 Energy Zappers Fit Friends Happy Hour
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- Nutrition
EPISODE 349: Ever feel drained but can't put your finger on why? It's not always what you'd expect.
Join me as I chat through 5 surprising energy zappers that my clients and I have all faced. Trust me, it’s more than just hectic work schedules or lack of sleep.
In this episode, you’ll learn not only where the leaks are in your energy bucket so you can create a plan to patch them. Plus, you’ll learn how to make those patches (AKA habits) stick so you’ll feel your best for the long haul.
Connect with Katie:
Book a free strategy call | http://www.katiehake.com/schedule
EPISODE 349: Ever feel drained but can't put your finger on why? It's not always what you'd expect.
Join me as I chat through 5 surprising energy zappers that my clients and I have all faced. Trust me, it’s more than just hectic work schedules or lack of sleep.
In this episode, you’ll learn not only where the leaks are in your energy bucket so you can create a plan to patch them. Plus, you’ll learn how to make those patches (AKA habits) stick so you’ll feel your best for the long haul.
Connect with Katie:
Book a free strategy call | http://www.katiehake.com/schedule
14 min