In episode #191 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dora Toma talks about Top Tips From a Functional Medicine Health Coach.
More about Dora Toma:
Dora is a Functional Medicine Health Coach specialized in women’s health and fertility. It all started with her own health journey in managing PCOS, then going through a difficult pregnancy that lead to premature labor and loss. That’s when she has decided to learn all about how she can help the body reach optimal fertility. All these efforts have paid out and she was able to have a healthy pregnancy and the birth that she wanted in 2020.
Seeing the need for support with her own eyes, when it comes to this fertility journey, she became a subject matter expert for other women who are going through similar challenges.
Her favorite activities are hiking, reading and yoga.
While working with her clients, she utilizes her health coaching skills to find unique and bespoke methods that work for each unique individual, no matter of their eating and lifestyle history.
Thank you for listening!
This episode is made possible by @mywellnesse
Wellnesse was founded by Katie Wells (of the Wellness Mama blog), a mom who has spent more than a decade perfecting all-natural formulas in her kitchen to create products for her own family that are human-safe, planet safe, and that actually work better than conventional products. And now, she’s making non-toxic toothpaste, hair products, and skin care for the rest of us. (Bonus: they really work!)
Check out their entire line of products from non-toxic hand sanitizers, hair care, body care, and more at www.wellnesse.com/puzzle and use code PUZZLE10 for 10% off all these amazing products.
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