Tortoise and the Hare Podcast is an ultrarunning podcast based in Savannah, Georgia. Co-hosts: Mike Nadeau and Patrick Reagan.
Episode 45: Phil Wharton
Mike and Patrick are joined by Phil Wharton. Phil is a runner, healer, musculoskeletal specialist, podcaster, author, and all around great guy. His activated isolated stretching routines, mobility protocols, and strength training are life changing for endurance athletes. Join us to hear about his origin story and his work.
Episode 44: Nick Coury
Nick is the American Record Holder in 24 Hours, founded Aravaipa Running with his brother Jamil, and works full time for Google.
Episode 43: Yeti 100 with Amy Hamilton and Jason Green
Amy and Jason join your hosts to chat the Yeti 100 and the magic of the Yeti Trail Runners.
Episode 42: Hal Rosenberg
Hal Rosenberg is a physical therapist and the owner of Mt Tam Sport and Spine in Mill Valley, CA. He joins Mike and Patrick to discuss working with athletes as a physical therapist and his journey as an endurance athlete.
Episode 41: Ari Sonnenberg
Ari joins Mike and Patrick to discuss ultrarunning, BMX, his military career, punk rock, living and training in Amsterdam, and mental health.
Episode 40: Meghan Canfield and Ian Sharman
Meghan and Ian join your hosts to discuss the 2021 Western States. On this cast, the Western States veterans follow Mike's lead on a deep dive on the course. If you're looking for tips on States, follow the lead of these two and their 22 Silver Buckles.
Great podcast. What I’ve been needing for quite a while. When to use what products and how they interact. Patrick is work class runner and super knowledgeable. Good job guys!
Fun conversations but audio needs work
I like these guys but lately the audio is really tough to hear. Either it’s distorted, or a person is too quiet or too loud. I have deleted quite a few because it is inaudible. Sorry fellas. 😕
Great Running Podcast
Wow, awesome show guys. Wish I’d heard of this one sooner. Subscribed. 👍🏻