49 episodes

Toss It Out Podcast includes discussions about wellness, relationships, friendships, being young, in your 20s and life. #TossItOutPod
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Connect with us on Instagram at www.instagram.com/tossitoutpod 

New Episodes weekly.
Hosted by Kenny.

Toss It Out Toss It Out Media

    • Society & Culture
    • 5.0 • 1 Rating

Toss It Out Podcast includes discussions about wellness, relationships, friendships, being young, in your 20s and life. #TossItOutPod
..
Connect with us on Instagram at www.instagram.com/tossitoutpod 

New Episodes weekly.
Hosted by Kenny.

    girl dinner explained by a fellow girl

    girl dinner explained by a fellow girl

    "Girl dinner" is a TikTok trend that centers around the ideas of how some girls might enjoy eating or combining foods in "interesting" ways that may or may not be nourishing or well presented.

    Some creators of this trend lean more towards healthier options, such as (very little) salads, smoothie bowls, fresh fruits, and vegetables, while some have drinks like iced coffee and smoothies.










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    • 8 min
    how to know what you really want and go for it w/@cpritch.coaching

    how to know what you really want and go for it w/@cpritch.coaching

    Regardless of other people's expectations of us, sometimes the things we fear, the worst-case scenarios that are holding us back, aren't always that bad. What if we though and asked ourselves instead, what's the best that could happen?

    This is one of my favourite episodes. Enjoy!!

    Follow Clare on Instagram at www.instagram.com/cpritch.coaching



    Connect with me at: www.instagram.com/tossitoutpod 

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT








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    • 40 min
    what they don't tell you about healthy relationships

    what they don't tell you about healthy relationships

    In this episode, I talk about building and maintaining healthy relationships.

    From previously only being concerned with the idea of being in a relationship, to now, navigating one in a healthy way, improving my communication skills, growing and learning to appreciating the importance of my friendship with women as well, and how I found a meaningful connection with another person.

    There's also a little advice at the end for navigating relationships as a young person (in their 20s).

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    Connect with me at: www.instagram.com/tossitoutpod 

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT ..






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    Send in a voice message: https://podcasters.spotify.com/pod/show/toss-it-out/message

    • 14 min
    what was I made for? - a dramatic title to express the feelings of being uninspired and when things don't go as planned

    what was I made for? - a dramatic title to express the feelings of being uninspired and when things don't go as planned

    What what I made for? Do I really have something to prove to myself or other people? I think most of us at some point are scared of the realization that our dreams are not a given, we'd have to work for it. I've found that there's an element of luck, but there's also a lot of hard work that goes unseen.

    After her rant about the trials of being creative, Kenny is back with another point of existentialism.

    Here's to our crazy scary dreams and the possibility of fulfilling them!

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    Connect with me at: www.instagram.com/tossitoutpod 

    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street!

    As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT
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    Send in a voice message: https://podcasters.spotify.com/pod/show/toss-it-out/message

    • 10 min
    how much self improvement is enough? *overly self-aware*

    how much self improvement is enough? *overly self-aware*

    Is Gen Z suffering from their own intelligence? Knowing too much, feeling too much. Are GenZs too self-aware?


    There's currently an overwhelmingness of information floating around from Tiktok to Podcasts and Instagram. Do you feel bombarded with information that makes you question certain aspects of your life such as working a 9 to 5, being in relationships, how much money you could be making, life lessons, life goals, trauma, mental health issues, neurodivergence, being black, and so forth? It feels like we simply know too much, which is good knowledge, but access to all this information makes me constantly question my actions, feelings, motives and simply because I would like to be the most optimal version of myself. How much self-improvement is enough self-improvement?

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    To keep up with me : www.instagram.com/tossitoutpod

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street!

    As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and being ALIVE!. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.








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    Send in a voice message: https://podcasters.spotify.com/pod/show/toss-it-out/message

    • 16 min
    being a creative person

    being a creative person

    This episode is all about being a creative girl working a non-creative job.

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    To keep up with me : www.instagram.com/tossitoutpod

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow, then this podcast is something you might enjoy.

    As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships with siblings, lovers and friends, being young and in your 20s and life. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.






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    Send in a voice message: https://podcasters.spotify.com/pod/show/toss-it-out/message

    • 12 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

hsbsbsdb ,

Love this Podcast

What a great podcast. Just finished the latest episode and I definitely found myself thinking how I relate to it so much. Toxic positivity is a struggle I have dealt with for a long time. I was crying inside and I wanted others to acknowledge that, but I just kept saying out loud “it will be fine”. Love the advice and appreciate the sound quality.

And it’s crazy that mental health isn’t brought up and made aware everywhere in the world!

-Heather from Bringthemio Podcast

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