53 episodes

The TrailManners crew is from the beautiful trails in Ogden, Utah and we’re here to connect you to wherever trail, ultra and mountain running takes us. We’ll chat with amazing athletes, discuss the latest trends and get you stoked for your next trail adventure.

TrailManners TrailManners LLC

    • Sports
    • 4.9 • 120 Ratings

The TrailManners crew is from the beautiful trails in Ogden, Utah and we’re here to connect you to wherever trail, ultra and mountain running takes us. We’ll chat with amazing athletes, discuss the latest trends and get you stoked for your next trail adventure.

    Episode #315: Will Frantz - Nutrition

    Episode #315: Will Frantz - Nutrition

    Nutrition is a monster topic and definitely not a one size fits all. On this episode we just crack the surface on some nutrition ideas and topics. We hope to get Will on again and get deeper into specifics. Make sure to email us your questions for next time!
     
    Show Notes:
    Nutrition Rabbit Hole

    Understanding Nutrition 

    Recovery

    Questions from TrailManners listeners


    See the links below for more:
    Trail and Ultra Running Nutrition: https://www.facebook.com/groups/trailultranutrition
    Website: https://willfrantz.com/
    Instagram: https://www.instagram.com/will.c.frantz/
    Podcast: https://anchor.fm/eatsleeprun

    • 1 hr 21 min
    Episode #314: Singletrack Session

    Episode #314: Singletrack Session

    This Singletrack Session is loaded with some fun stuff and killer Ask TrailManners questions. We talk racing, run-cations, Beer of the Week and so much more. As always, we would love to hear from you!


    Show Notes:


    Beer of the Week

    Moab Run-cation

    RUFA 2022

    Outdoor Mentors 

    Aric back to Bomber

    WDYFTY Winner

    Ask TrailManners


    Photo: Weekly WDYFTY winner: Heather Carter- Moab, Utah

    • 45 min
    Episode #313: Preston Wood - HURT 100 post race report

    Episode #313: Preston Wood - HURT 100 post race report

    Preston is back to the mainland from Oahu where he toed the line at the ominous HURT 100. We had Preston on a few weeks ago and talked about his approach and race strategy going into his second HURT 100.  We get a blow by blow of the race and some great information for anyone planning on racing this year.


    Preston also shows us what this sport is all about with a tough end to the race.


    PC: Hawaii Sport Photography 

    • 1 hr 3 min
    Episode #312: Tara Warren - FKT, RUFA, HURT 100 & more

    Episode #312: Tara Warren - FKT, RUFA, HURT 100 & more

    We caught up with Tara Warren for episode #312 to talk about her FKT on the Kalalau Trail as well as the upcoming Running Up for Air Series (RUFA) and her RD role at the Malans event. If that wasn't enough she is about to board a flight to head over to Oahu to race the HURT 100. 


    Thanks Tara for hanging out and taking time during a very busy month!


    Show Notes:


    Kalalau Trail FKT

    Running Up for Air Series

    HURT 100

    What else in store for 2022

    • 1 hr 8 min
    Episode #311: Singletrack Session- Let’s Go 2022

    Episode #311: Singletrack Session- Let’s Go 2022

    Let's go 2022! Lots to discuss in the first episode for 2022. We have contest winners, Christmas Gift guide follow up, race news, WDYFTY winners and so much more. Thank you for your continued support! Looking forward to an amazing 2022 and hopefully crossing trails with many of you.


    Show Notes


    Happy New Year

    Recap of Episode #308 & #309

    Contest winners

    New Van?

    WDYFTY Winners

    • 40 min
    Episode #310: Preston Wood- HURT 100 Pre-Race

    Episode #310: Preston Wood- HURT 100 Pre-Race

    Preston Wood and his upcoming race- HURT 100

    • 1 hr 11 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

jbird8888 ,

You DO have listeners!!

Super glad you’re back, it’s great to have your positive shows back in my rotation. Really a solid podcast that lends a lot of goodness to our sport. Keep on caring and showing it, it always goes further than you can know! Thank you Aric

801Sparky ,

My new favorite podcast

A great podcast for anyone who enjoys running and life on the trail. I’ve started digging into their older recording. Great stuff!

Bschleep ,

It’s back

So glad the podcast is back, always enjoy listening and always learn something.

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