332 episodes

The TrailManners crew is from the beautiful trails in Ogden, Utah and we’re here to connect you to wherever trail, ultra and mountain running takes us. We’ll chat with amazing athletes, discuss the latest trends and get you stoked for your next trail adventure.

TrailManners TrailManners LLC

    • Sports
    • 4.8 • 126 Ratings

The TrailManners crew is from the beautiful trails in Ogden, Utah and we’re here to connect you to wherever trail, ultra and mountain running takes us. We’ll chat with amazing athletes, discuss the latest trends and get you stoked for your next trail adventure.

    Episode #330: Heidi Waddoups - Run Rabbit Run and more

    Episode #330: Heidi Waddoups - Run Rabbit Run and more

    We are proud to bring first time guest and all around amazing person Heidi Waddoups to the show. Heidi set the bar high by bringing in three packs of cheese curds and a IPA which made Beer of the week. Heidi is no stranger to pushing her limits and we had a great time talking about racing and all things trail running. 
    Thanks Heidi
    Show Notes:
    Beer of the Week: Roha Brewing: Big Green Couch
    Run Rabbit Run
    Ironman vs. Ultras
    Crewing and Pacing a spouse
    Ask TrailManners
    Lightning Round
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
     
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
     
    Discounts on Stuff TrailManners Uses:
     
    Gnarly Nutrition: 10% off order by using TRAILMANNERS
    PATH Projects: 10% off order using TRAILMANNERS10
    Squirrels Nut Butter: 10% off order by using Timberfriends
     
    Email us: manners@trailmanners.com
     

    • 1 hr 10 min
    Episode #329: RUFA - Running Up For Air Series

    Episode #329: RUFA - Running Up For Air Series

    We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so  go ahead and get involved.
    RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.
    You can see more on their social channels and website at upforairseries.org - Please check it out!
    I will be hanging out the RUFA Malans so please come by and say Hello!
     
    Show Notes:
    Beer of the Week: Haze Hugs: Bewildered Brewing Company
    What is RUFA?
    6 RUFA Events to choose from
    Raise the RUFA
    RUFA Community
    Quality Air 
    Volunteer for RUFA
    Ask TrailManners
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
     
    Discounts on Stuff TrailManners Uses:
    Gnarly Nutrition: 10% off order by using TRAILMANNERS
    PATH Projects: 10% off order using TRAILMANNERS10
    Squirrels Nut Butter: 10% off order by using Timberfriends
     
    Email us: manners@trailmanners.com
     
     

    • 1 hr 22 min
    Episode #328: Kim Haslam - Wasatch 100

    Episode #328: Kim Haslam - Wasatch 100

    We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like. 
    Thanks Kim for taking the time to join us!
     
    Show Notes:
    Beer of the week: Party Pants - Lumberbeard Brewing
    Sorry for the ad- WTH?
    Leave an iTunes review for a chance at a FREE PATH Projects hat
    "Run Fast, Run Long"
    Wasatch 100
    Ask TrailManners
    Lightning Round
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
     
    Discounts on Stuff TrailManners Uses:
    Gnarly Nutrition: 10% off order by using TRAILMANNERS
    PATH Projects: 10% off order using TRAILMANNERS10
     
    Email us: manners@trailmanners.com
     

    • 1 hr 6 min
    Episode #327: Goodbye 2023 - Hello 2024

    Episode #327: Goodbye 2023 - Hello 2024

    Well, that's a wrap on 2023 and we cannot thank you all enough for the welcome back we have received. 2024 looks to be a fantastic year and we are excited to share more stories, contests and laughter.
    Please take a minute to leave us a review on iTunes or Facebook and you can always drop us a note at manners@trailmanners.com
    See you all in 2024 - Now Go Get It!
     
    Show Notes:
    Episode #326 Recap
    I need some Gaiters
    Thank you
    What to expect in 2024
    Ask TrailManners
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
     
    Discounts on Stuff TrailManners Uses:
    Gnarly Nutrition: 10% off order by using TRAILMANNERS
    PATH Projects: 10% off order using TRAILMANNERS10
     
    Email us: manners@trailmanners.com
     

    • 42 min
    Episode #326: Seth Waddoups - Races, gear and more

    Episode #326: Seth Waddoups - Races, gear and more

    In Episode #326 we sit down with Seth Waddoups to talk about his racing, must do races, and hit him with the "lightning round". We go over which race distance is considered "trail economics", his thoughts on the SpeedGoat 50k and how do you pronounce- Vibram?
     
    Show Notes:
    Beer of the week: Melvins- 2x4 DIPA
    Seth's Gift Guide choices
    SpeedGoat 50k
    McDonald Forest 50k
    Kodiak 100
    Lightning Round
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
    Discounts on Stuff TrailManners Uses: 
    Gnarly Nutrition: 10% off order by using TRAILMANNERS
     
    Email us: manners@trailmanners.com

    • 1 hr 3 min
    Episode #325: Women’s Christmas Gift Guide Part 2

    Episode #325: Women’s Christmas Gift Guide Part 2

    Part 2 wraps up the 2023 Christmas Gift Guide Episodes- over 4 hours total! We hope you enjoyed this year's series and look to hear from you in regards to what we missed and what we need to try. 
    Again - Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more!
    Show Notes:
    Watches
    Headlamps
    Poles
    Gloves
    Sunscreen
    Socks
    Women Specific gear
    Safety
    Casual wear
    Contests!
     
    Please consider supporting the podcast here: 
    https://patron.podbean.com/trailmanners
     
    TrailManners Links below:
    Website: https://trailmanners.com/
    Facebook: https://www.facebook.com/mrtrailmanners
    Instagram: https://www.instagram.com/trailmanners/
    Podcast: https://trailmanners.podbean.com/
    Strava Group:  https://www.strava.com/clubs/201448
     
    Please Consider Donating: HERE 
     
    Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
     
    Email us: manners@trailmanners.com

    • 1 hr 1 min

Customer Reviews

4.8 out of 5
126 Ratings

126 Ratings

Sean H123 ,

Glad your back

Great podcast, glad your back

Peakcock1 ,

Peakcock

As a true “back of the packer” with my share of DFL’s and DNF‘s, who is about a decade and a half older than you, I appreciate that the podcast focuses on all trail runners and all things trail running, and not just the Elites. Well worth your time.

Perseid88 ,

Worthy of my time

A well done podcast with all the things that matter. Running, beer, adventure and living. What’s not to like?

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