24 min

Training and life update‪!‬ Lets get physical with Patty Patten

    • Fitness

In this episode I talk about training for a 100 mile race. life update and different ways to increase your speed and distance to avoid injury.

Follow me on IG @patty.patten
FB Patty.Patten

  • Patty Patten

In this episode I talk about training for a 100 mile race. life update and different ways to increase your speed and distance to avoid injury.

Follow me on IG @patty.patten
FB Patty.Patten

24 min

  • Patty Patten