Transformation: Weight Loss it's More than a Workout Plan with Tina Dierna Single Mom Tribe

This week on the Single Mom Tribe, we meet Tina Dierna, Transformational Weight-loss Coach - She shares her story of divorce, weight-loss, single-motherhood and slaying self-doubt. She believes in living life to the fullest and the recent fetes that she has overcome in life have led her to take on the persona, Mom Overboard!

As her marriage deteriorated, she decided to shift her focus from everything that she's does wrong to everything that she is capable of... which led her to purchase her first home, lose over 115 pounds to transform her body and her life, launch her own coaching program to help other women do the same, and book a 6-week Spanish immersion program for herself and to daughter in order to better serve both overseas and in her home community.

Some call her a dreamer, some an over-achiever, but she doesn't have space in her head for the naysayers, she is a nay-slayer and she is busy building the life of her dreams, teaching her daughter that she too is capable of achieving anything she desires, and leaving behind a legacy for generations to come.

Her weight-loss journey helped her to rediscover all the things that she once enjoyed doing in life, that she could once again do and share with those she loves most. Her mind became a vision board of all the things she wanted, she set attainable goals and gets them done - she is still striving for more!

Tina lives her life to the fullest, and she wants you to know that you can too - Single Mothers don't need to be bound by the limitations of societal beliefs and the noise of the naysayers - Become a nay-slayer, be willing to put in the work, find what brings you joy and do it!

To learn more about Tina's Weight-loss Journey and Discover all the Tip she shares along the way, follow her on Instagram: @mom.overboard

Website / Blog: https://www.twlcoachtina.com/

Facebook: Tina Dierna FB Group: Transfomational Weightloss Support