14 min

Transforming Holiday Stress into Confidence and Joy - Episode #57 Peace & Prosperity Podcast

    • Self-Improvement

Feeling the holiday stress creeping up? Wishing for a way to transform that anxiety into confidence and joy? Join me, Jason Phillips, your trusted therapist, and confidence expert, as we redefine what holidays should feel like. This episode of Peace and Prosperity is all about understanding why we feel this holiday stress and more importantly, crafting strategies to let go, and embrace the holiday cheer. 

Let’s have an open conversation about the pressure we put on ourselves to make everything perfect during the holidays. Dive into the art of including yourself in holiday conversations and ensuring your desires are fulfilled too. Discover practical strategies like effective budgeting and thoughtful gift-giving, and learn from my personal experiences navigating the holiday whirl. Let's dismantle the myth of the 'perfect holiday' and instead, focus on creating a season filled with love, laughter, and confidence. So, sit back and join me on this journey towards a stress-free, enjoyable holiday season.
Support the show

Feeling the holiday stress creeping up? Wishing for a way to transform that anxiety into confidence and joy? Join me, Jason Phillips, your trusted therapist, and confidence expert, as we redefine what holidays should feel like. This episode of Peace and Prosperity is all about understanding why we feel this holiday stress and more importantly, crafting strategies to let go, and embrace the holiday cheer. 

Let’s have an open conversation about the pressure we put on ourselves to make everything perfect during the holidays. Dive into the art of including yourself in holiday conversations and ensuring your desires are fulfilled too. Discover practical strategies like effective budgeting and thoughtful gift-giving, and learn from my personal experiences navigating the holiday whirl. Let's dismantle the myth of the 'perfect holiday' and instead, focus on creating a season filled with love, laughter, and confidence. So, sit back and join me on this journey towards a stress-free, enjoyable holiday season.
Support the show

14 min