41 episodes

In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.

Peace & Prosperity Podcast Jason Phillips

    • Education
    • 5.0 • 18 Ratings

In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.

    Ways to Manage Anxiety Alone - Episode #40

    Ways to Manage Anxiety Alone - Episode #40

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    During this episode, Jason discusses various ways to manage anxiety on your own. These tips can be effective in addition to working with a great therapist or coach to manage your well-being. 

    This episode is for you if you:

    - Have difficulty managing anxiety and find yourself needing new ways to cope

    - Are an overthinker and this causes you to feel an increase in stress and anxiety

    -  You feel anxiety is making it difficult for you to function day-to-day

    This is just a SNIPPET of what we covered during this episode!!!

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    • 10 min
    What To Look For In A Therapist - Episode #39

    What To Look For In A Therapist - Episode #39

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    Tap in to this episode as we discuss what you need to look for when searching for a great therapist! We know the struggle is real, so Jason shares some tips on how to make your search easier and how to discern whether your therapist or coach is a great fit!

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    Consultation - https://bookjasonphilips.as.me/consultation

    Be sure to leave us a review if you enjoyed this episode!!!

    • 13 min
    Why You Need Confidence - Episode #38

    Why You Need Confidence - Episode #38

    The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.

    During this episode we unpack:

    - 5 Reasons we need confidence

    - Breaks down the definition of confidence

    - The importance of not mistaking confidence for arrogance

    Listen into this dynamic episode and let us know your thoughts!

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    Consultation - https://bookjasonphilips.as.me/consultation

    Be sure to leave us a review if you enjoyed this episode!!!

    • 8 min
    Suicide Prevention: How To Help a Loved One - Episode #37

    Suicide Prevention: How To Help a Loved One - Episode #37

    The Peace & Prosperity Podcast is a bi-weekly dialogue with Jason Phillips, licensed therapist and confidence coach in Raleigh, NC, about all things related to peace, happiness, and success. 

    During this episode of the Peace & Prosperity Podcast, Jason discusses the very real topic of suicide  and suicide prevention in the Black community. Jason share how to access help for yourself and be a resource for loved ones who may be experiencing suicidal thoughts.

    During this episode we breakdown:

    - Myths of suicide in the Black community

    - How to support someone who may be experiencing suicidal thoughts

    - The importance of seeking support from a licensed therapist if you or someone you love is dealing with suicidal ideation

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    Group Website - https://peace.jasonlphillips.com

    Be sure to leave us a review if you enjoyed this episode!!!

    • 17 min
    Why Avoiding Your Trauma Doesn't Work - Episode #36

    Why Avoiding Your Trauma Doesn't Work - Episode #36

    On this episode of the Peace & Prosperity Podcast, Jason breaks down four reasons  why avoiding processing your trauma impacts your healing journey. We all know that diving into our trauma is challenging and we need safe spaces to be vulnerable enough to discuss what we've experienced. After sharing why avoidance doesn't work, Jason shares the benefits of addressing your trauma.

    Listen into this impactful episode and let us know your thoughts!

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    Be sure to leave us a review if you enjoyed this episode!!!

    • 16 min
    Signs of High-Functioning Anxiety - Episode #35

    Signs of High-Functioning Anxiety - Episode #35

    Hey Peace & Prosperity family! This episode we discussed signs of high-functioning anxiety and coping strategies to manage. Did you know that over 40 million adults in the U.S. are managing anxiety? This means that you are not alone and during this episode we break down how common anxiety is and signs to look for!

    Tap into this episode as we discuss:

    - 7 signs of high-functioning anxiety

    - Coping skills that will help you manage anxiety

    - The downside to using avoidance as a coping skill

    To stay connected with Jason and learn about coaching, connect with Jason on social media:

    Instagram - https://www.instagram.com/jphillipsmsw/

    Facebook - https://www.facebook.com/jphillipsmsw

    Visit Jason's website for a consultation:

    Website -https://www.jasonlphillips.com

    Be sure to leave us a review if you enjoyed this episode!!!

    • 19 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

EstiBlack ,

5 STARS

I absolutely love to listen to this podcast no matter what time of the day!! Jason’s ability to connect to his listeners is unmatched!! He’s helped me so much & he doesn’t even know it!!

Tomica L ,

Review

I truly enjoy the Peace & Prosperity Podcast with Jason. This podcast is so insightful, encouraging and provides great tips on ways to improve your life. In addition, he always has great guest on the podcast that discuss the challenges they have faced throughout their life and how they were able to overcome these challenges. I always feel uplifted and empowered after tuning into the Peace & Prosperity Podcast! Thank you Jason for all you do for your community and being a dedicated life coach that is passionate about improving the lives of others.

48208 ,

Practical and empowering

This show is a practical guide of how to grow in confidence if yours is lacking and a reminder of how to get it back when it’s shaken. Jason’s approach is warm and transparent, making episodes feel like a private coaching session rather than a podcast. And thankfully, when he has featured guests, he asks questions that allow them freedom to be honest and share themselves, but doesn’t allow the conversation to totally derail from the topic. My favorite episodes have been the ones that focus on moving forward despite grief and trauma as those are my personal issues right now, and I deeply appreciate the honesty that Jason shows as a man about the strategies he’s used to move forward himself. There are plenty of women-hosted podcasts like this, but Peace and Prosperity is one hosted by a cis-het Black man who I truly believe is practicing the lessons he shares.

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