93 episodes

You’re deeply spiritual and deeply ambitious. You have a sacred but your people pleasing and anxiety are holding you back. You’re meant to build a rich and meaningful life and touch many people’s hearts but patriarchal neural pathways are in the way.

Bryn Bamber, Trauma Informed Witch trained in Core Energetics and yoga teacher teaches you how to achieve your sacred goal with a combination of neuroscience, somatic psychology and all things sacred.

Learn more about working with Bryn at www.brynbamber.com/work-with-me/

Trauma Informed Witch Podcast with Bryn Bamber Bryn Bamber

    • Religion & Spirituality
    • 4.8 • 5 Ratings

You’re deeply spiritual and deeply ambitious. You have a sacred but your people pleasing and anxiety are holding you back. You’re meant to build a rich and meaningful life and touch many people’s hearts but patriarchal neural pathways are in the way.

Bryn Bamber, Trauma Informed Witch trained in Core Energetics and yoga teacher teaches you how to achieve your sacred goal with a combination of neuroscience, somatic psychology and all things sacred.

Learn more about working with Bryn at www.brynbamber.com/work-with-me/

    Ep #91 - White Supremacy with Isha Vela

    Ep #91 - White Supremacy with Isha Vela

    1. Bryn and Isha both share mistakes they’ve made around race and how they worked to repair
    2. How white supremacy in infiltrates mental health and healing spaces
    3. Isha’s experience at the hardware store that left her feeling less than when she was growing up in Puerto Rico

    Isha Vela supports her clients revealing layer by layer, the essence of who you are beyond the social conditioning, beyond the survival patterns and beyond the internalization of toxic systems of oppression.

    ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com

    Connect with Bryn

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/


    Connect with Isha:

    IG: isha_vela

    www.ishavela.com

    www.revolutionaryrompereglas.com (under construction)

    Isha’s Current offering:

    Retrograde Release: Surrender to Body Wisdom

    https://revolutionaryrompereglas.ac-page.com/retrograderelease



    PS The name of the documentary with paranoia and surveillance:

    The Feeling of Being Watched Documentary - http://www.feelingofbeingwatched.com/


    PSS Be sure to check out the Advanced Somatic Techniques Certification: www.brynbamber.com

    • 56 min
    Ep #90 - ADHD Tendencies with Shaun Roney

    Ep #90 - ADHD Tendencies with Shaun Roney

    I can, unfortunately, admit I’ve definitely had ableist thoughts like:

    “She’s late because she doesn’t respect me.”
    “If he was more organized, maybe he’d get ahead.”
    “Why can’t they be more productive?”

    Which is why I’m super happy to have Shaun Roney, coach for women with ADHD tendencies on the Sacred Goals Podcast  to teach you how to best support your clients or students with ADHD tendencies. She shares her personal journey to getting diagnosed, what to look out for if you think you might have ADHD and what ableist thoughts to keep your eye on in your own brain.

    It's SOOO good, you have to listen!!

    ADVANCED SOMATIC TECHNIQUES CERTIFICATION - www.brynbamber.com

    Connect with Bryn

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/

    Connect with Shaun

    Website: https://www.revealedpath.com/coachland

    IG: @shaun.roney
    FB: https://m.facebook.com/revealedpath

    • 57 min
    Ep #89 - Mental Health Stigma with Psychiatrist Dr Kathleen Young

    Ep #89 - Mental Health Stigma with Psychiatrist Dr Kathleen Young

    Everyone has a wine-o-clock t-shirt but so many people think medication to help with mental health should only be used as a last resort.

    In this episode we talk about mental health stigma around diagnosis and medication, Bryn shares why she's considering medication for the first time in her life and we discuss how to stigma is changed throughout history.

    Let's eliminate the stigma together!

    Join the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://brynbamber.com/product/advanced-somatic-techniques-workshop/



    Connect with Bryn

    Book a free Sacred Decision Making Session with Bryn here - https://tinyurl.com/yourfreeconsult

    www.brynbamber.com

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/

    Connect with Dr Kathleen Young here:

    www.kyoungmdcoaching.com

    @drkathleenyoung.coaching - FB and IG

    • 51 min
    Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson

    Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson

    I have not historically been good at taking breaks. I’m someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel.

    But that has resulted in me burning out multiple times and so I'm so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity.

    After the pandemic, a lot of us are feeling burnout and exhausted and so we need to find ways to recharge and reinvigorate our lives.


    Attend the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://www.eventbrite.ca/e/advanced-somatic-techniques-for-coaches-therapists-and-healers-tickets-360520846557


    Connect with Bryn Bamber

    Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult

    www.brynbamber.com

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/

    Connect with Luke Anderson

    https://stopgap.ca/

    IG - https://www.instagram.com/stopgapfoundation/

    FB - https://www.facebook.com/StopGapFoundation/

    • 1 hr
    Ep # 87 - Grief with Krista St-Germain

    Ep # 87 - Grief with Krista St-Germain

    To live a rich life involves moments of joy, fear, frustration and grief. Grief can happen when you finish your PhD, when you move to a new city and when you lose a loved one.  In this episode we talk about how to navigate all of the feelings, post traumatic growth after grief and what can help when you’re grieving.

    Krista St-Germain lost her husband in a tragic accident and was thrown onto a path of deep grief. She now helps others who are grieving with the Widowed Mom Podcast and in her coaching program and so excited that you get to hear all of her wisdom on this topic today!


    Connect with Bryn

    Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult

    www.brynbamber.com

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/



    Connect with Krista St Germaine

    https://www.coachingwithkrista.com/

    IG - https://www.instagram.com/lifecoachkrista/

    FB - https://www.facebook.com/coachingwithkrista/

    • 53 min
    Ep # 86 - Truth Telling in the Patriarchy with Brooke Warner

    Ep # 86 - Truth Telling in the Patriarchy with Brooke Warner

    When you put a creative project out into the world, there’s going to be pushback from the patriarchy.

    Ex. when a woman writes a memoir she focuses on the two family members who might be upset, not the thousands of women her story might help.

    Brooke Warner worked for 13 years in the publishing industry and now helps women write and publish memoir. In this interview we talk about common roadblocks in the creative process, the importance of truth telling and how many of these blocks were created by the patriarchy.

    If you’re a creative, you’re going to get so much out of this episode. Enjoy!



    Connect with Bryn

    Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult

    www.brynbamber.com

    IG - https://www.instagram.com/bryn_bamber/

    FB - https://www.facebook.com/bryn.bamber.5/



    Connect with Brooke Warner

    www.brookewarner.com

    www.shewritespress.com

    www.writeyourmemoirinsixmonths.com


    http://www.magicofmemoir.com

    podcast.shewrites.com/

    • 52 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

Marissa Bishop ,

She's the real deal

If you want to get advice and encourangement from someone who has been through burnout and is living in her brillance listen to this podcast. Bryn is honest, open, empathetic and open-hearted and holds space for her listeners to shine.

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