8 episodes

"Travel Therapy" is your passport to explore the world of mental health and wellness from a global perspective.
Hosted by travel industry professional and author Stuart Katz, this podcast delves into the diverse cultures, practices, and finds insights and perspectives that contribute to emotional well-being.

Join Stuart as he embarks on a journey to understand how different countries shape our mental health and happiness, with thought-provoking discussions, personal stories, and expert interviews.

Travel Therapy with Stuart Katz Stuart Katz

    • Society & Culture

"Travel Therapy" is your passport to explore the world of mental health and wellness from a global perspective.
Hosted by travel industry professional and author Stuart Katz, this podcast delves into the diverse cultures, practices, and finds insights and perspectives that contribute to emotional well-being.

Join Stuart as he embarks on a journey to understand how different countries shape our mental health and happiness, with thought-provoking discussions, personal stories, and expert interviews.

    Unlocking Hope: Mental Health Progress in Cameroon with Didier Demassosso

    Unlocking Hope: Mental Health Progress in Cameroon with Didier Demassosso

    Join us on another enlightening journey around the globe as "Travel Therapy" continues to uncover the intricate world of mental health and wellness. Your guide, Stuart Katz, ventures into the heart of Cameroon, a land of rich culture and vibrant communities. In this episode, he engages in a compelling conversation with Didier Demassosso, a dedicated advocate in the realm of mental health.



    Stuart and Didier delve deep into the complexities of the journey towards comprehensive mental health services, exploring the challenges that individuals face when seeking support, and the initiatives that are steadily improving mental health services in the country.



    This episode doesn't shy away from addressing the hurdles and obstacles that continue to persist. Didier Demassosso shares his experiences and insights into the ongoing work that is being done to provide hope and healing to those in need.



    "Travel Therapy" remains your trusted companion in the quest to understand mental health and wellness across the globe. Join Stuart Katz and Didier Demassosso as they journey through Cameroon, offering an intimate look at the challenges, initiatives, and progress in the world of mental health. This episode is a testament to the enduring spirit of hope and resilience as Cameroon strives to provide better mental health services for all its citizens.

    Find Didier and his work here:

    https://www.linkedin.com/in/didier-demassosso-20321648



    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 27 min
    Nurturing Minds: Kenya's Journey to Mental Health Wellness with John Kinyua

    Nurturing Minds: Kenya's Journey to Mental Health Wellness with John Kinyua

    Welcome back to "Travel Therapy," the podcast that takes you on an insightful journey around the world, exploring mental health and wellness through the lens of different countries. Hosted by the author Stuart Katz, this episode delves into the heart of Kenya as Stuart engages in a profound conversation with John Kinyua, a dedicated mental health advocate and expert from the Shamiri Institute.



    The episode examines progress in the field but goes beyond that too, addressing the deeply ingrained stigma that often surrounds mental health issues in Kenyan society. John Kinyua, with his extensive experience, shares the inspiring story of challenging these stigmas and the relentless commitment to expanding access to mental health services, ensuring that every individual has the support they need.



    "Travel Therapy" remains your window into the diverse world of mental health and wellness. Join Stuart Katz and John Kinyua as they embark on a journey to understand Kenya's mental health landscape, and the challenges and triumphs in overcoming the barriers that individuals face when seeking help. This episode is a testament to the transformative power of advocacy dedication to mental health wellness in Kenya.

    Find John and his work here:

    https://www.linkedin.com/in/john-kinyua-98568a95

    https://www.shamiri.institute/team/john-kinyua





    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 21 min
    Breaking Barriers: Mental Health Revolution in Uganda with Godfrey Kagaayi

    Breaking Barriers: Mental Health Revolution in Uganda with Godfrey Kagaayi

    Prepare for another riveting exploration of mental health and wellness on "Travel Therapy," hosted by Stuart Katz. In this compelling episode, Stuart embarks on a journey to Uganda, where he engages in a transformative conversation with the dynamic Godfrey Kagaayi. Together, they unravel the evolution of mental health services in Uganda and the steps taken to tackle the pervasive stigma surrounding mental health issues.



    They shine a light on the stigma that still looms over mental health discussions in Ugandan society. Godfrey Kagaayi, with his invaluable experience, shares his journey in challenging these misconceptions, paving the way for an open dialogue on mental health and expanding access to vital services.



    "Travel Therapy" remains your trusted companion in the quest to understand mental health and wellness across the globe. Join Stuart Katz and Godfrey Kagaayi as they journey through Uganda, uncovering the layers of change and resilience in the face of mental health challenges. This episode is a testament to the power of perseverance and determination in the pursuit of better mental health for all.

    Find Godfrey and his work here:

    https://www.linkedin.com/in/godfrey-kagaayi-0584a4232/?originalSubdomain=ug

    https://www.twogereug.org/



    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 28 min
    Journeying Through French Minds: Unpacking Mental Health Challenges and Triumphs with Arnaud Poitevin

    Journeying Through French Minds: Unpacking Mental Health Challenges and Triumphs with Arnaud Poitevin

    Join your seasoned explorer of mental health landscapes, Stuart Katz, on another enlightening episode of "Travel Therapy." In this captivating instalment, Stuart takes his listeners on a virtual voyage to France, where he engages in a candid and insightful conversation with Arnaud Poitevin. Arnaud, a passionate advocate and expert in the field of mental health, unravels the complex tapestry of mental health services in France, exposing both the remarkable progress and persistent challenges.



    France, known for its rich culture and history, has undergone significant transformations in its approach to mental health over the years. Stuart and Arnaud delve into the evolution of mental health services in the country, shedding light on the innovative approaches and the ongoing commitment to mental wellness.



    However, the episode doesn't shy away from addressing the deep-seated stigmas that still linger, hindering open conversations about mental health in French society. Arnaud Poitevin shares his experiences in challenging these stigmas and offers valuable insights into the work being done to promote greater understanding and empathy.



    "Travel Therapy" continues to be your window into the diverse world of mental health and wellness. Don't miss this episode as Stuart Katz and Arnaud Poitevin explore the nuances of mental health in France, with both the triumphs and challenges faced by individuals and professionals alike. Get ready for an immersive journey into the French mindset, where progress and perseverance coexist in the pursuit of mental well-being.



    Find Arnaud and his work here:

    https://www.linkedin.com/in/arnaud-poitevin-75014956



    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 26 min
    Empowering Minds in Indonesia: Advocating for Psychosocial Disability Rights with Agus Hasan Hidayat

    Empowering Minds in Indonesia: Advocating for Psychosocial Disability Rights with Agus Hasan Hidayat

    Welcome back to "Travel Therapy" with your host, Stuart Katz! In this episode, Stuart embarks on a journey to Jakarta, Indonesia, where he engages in a poignant conversation with Agus Hasan Hidayat, a remarkable youth disability rights activist. Agus is on a mission to elevate the rights of individuals with psychosocial disabilities in the vibrant Indonesian community.

    Tune in as Stuart and Agus delve deep into the heart of Jakarta's advocacy landscape. Agus Hasan Hidayat shares his powerful journey, from the inception of his youth-focused peer support groups to the innovative social media campaigns that have catalyzed change. Discover the resilience and determination of youth with psychosocial disabilities as they strive for empowerment and inclusion in a society that is rapidly evolving.

    Through heartfelt stories and compelling insights, Agus offers a glimpse into his tireless work in disability rights advocacy and awareness campaigns. His dedication and passion serve as an inspiration to all who seek to champion the rights and well-being of persons with psychosocial disabilities.

    "Travel Therapy" continues to be your passport to global perspectives on mental health and wellness. Join Stuart Katz and Agus Hasan Hidayat as they shed light on the important journey towards ensuring equal rights and opportunities for those with psychosocial disabilities in the diverse and dynamic landscape of Indonesia. Don't miss this episode as it explores the transformative power of advocacy and community support in the world of mental health.



    Find Agus and his work here:

    https://inclusive-policy.org/team-member-profile-agus-hasan-hidayat/

    https://www.linkedin.com/in/agus-hasan-hidayat/



    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 25 min
    Exploring Mental Health in Pakistan: Challenges and Triumphs with Uroosa Talib

    Exploring Mental Health in Pakistan: Challenges and Triumphs with Uroosa Talib

    In this enlightening episode of "Travel Therapy," your host, Stuart Katz, embarks on a thought-provoking journey to Pakistan to delve into the intricate world of mental health services. Join Stuart as he sits down with Uroosa Talib, a seasoned mental health professional, to unravel the challenges and prejudices intertwined with providing mental health services in this diverse and culturally rich nation.

    Uroosa Talib, with her extensive experience, provides a candid and insightful look into the Pakistani mental health landscape. Together, Stuart and Uroosa explore the complexities of mental health stigmatization, the cultural nuances affecting access to care, and the remarkable resilience of individuals and communities striving for wellness in Pakistan.

    Throughout the episode, you'll gain a deeper understanding of the unique challenges faced by mental health practitioners, and the transformative impact they are making in a society where discussing mental well-being has historically been a taboo.

    "Travel Therapy" continues to be your guide to mental health and wellness, transcending borders and showcasing the human spirit's indomitable strength. Tune in to this episode to gain a fresh perspective on the global journey toward mental well-being, as Stuart Katz and Uroosa Talib take you on an eye-opening exploration of mental health in Pakistan.



    Find Uroosa and her work here:

    https://www.linkedin.com/in/uroosa-talib-96371418/?originalSubdomain=pk



    And find Stuart and his work here:

    https://stuartakatz.com

    https://www.linkedin.com/in/stuartkatz/



    And order his book right here:

    https://stuartakatz.com/

    Amazon:

    https://www.amazon.com/Travel-Therapy-Around-Search-Happiness/dp/1946743666/

    B&N:

    https://www.barnesandnoble.com/w/travel-therapy-stuart-katz/1143982433?ean=9781946743664

    • 20 min

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