54 min
Triathlon Ironman 70.3 World Championships pre-race, chain lube vs wax, race morning rituals, training zones, and more! That Triathlon Life Podcast
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- Fitness
We're all in the same room this week! Recording from IM 70.3 World Championships in St. George, Utah. Both Eric, and Paula are racing this weekend so we spent a little time talking logistics and pre race excitement before moving onto a Bike Tech with Eric, then straight into questions. We talk about training partners, how long to rest between races, recording swim workouts, and more! To help support the podcast, keep it ad free, and for gear, head over to http://www.thattriathlonlife.com
We're all in the same room this week! Recording from IM 70.3 World Championships in St. George, Utah. Both Eric, and Paula are racing this weekend so we spent a little time talking logistics and pre race excitement before moving onto a Bike Tech with Eric, then straight into questions. We talk about training partners, how long to rest between races, recording swim workouts, and more! To help support the podcast, keep it ad free, and for gear, head over to http://www.thattriathlonlife.com
54 min