Tricia Get a Buggy Will Help Things That Will Help

How do you make decisions? Swiftly and suddenly? Do you let ideas marinate before you move forward? Buffy's story about Tricia's buggy (southern for "shopping cart") illustrates the wisdom of our desires, and how sometimes pausing can give us the space to  hear them truly and clearly.

Can we begin to normalize the practice of checking in with ourselves before we make decisions; pausing, breathing, and seeing what changes? Buffy talks about this, and more, in this week's episode.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.