Triple Gem of the North Sathi

In this episode, Bhante Sathi lists and discusses the five qualities of spiritual development and maturity to help enhance your daily life.

In this episode, Bhante Sathi discusses the practice of maintaining a neutral mind and the heavy impact of claiming ownership of our perceptions and emotions.

The mind has trained itself to cling to things we hold dear, providing us with many challenges of letting go to experience mental liberation. In this episode, Bhante Sathi explains the nature of the mind regarding clinging and the impact such attachments have on experiences and memories.

Ever struggled with bad habits or addiction? In this episode, Bhante Sathi lists the levels of mindfulness needed to recognize thoughts as “tasty mind food” and the steps to help overcome such thought patterns and addictions through awareness and determination.

If everything is impermanent, is anything worth trusting? In this episode, Bhante Sathi discusses navigating trust and uncertainty and embracing such uncertainty with mindfulness, trusting the process of change, learning from past experiences to build trust, and the pitfalls of judgment and suspicion of such experiences.

Is craving a bad thing, or do we just associate the concept with negativity? In this episode, Bhante Sathi discusses the nature of craving and its categories, understanding its neutrality, and analyzing the relationship between craving and our Karma.