Tuesday with Tamika Tamika Thomas

**Introduction:**

Welcome to a special solo episode of Tuesday with Tamika! Today, I want to share with you a deeply personal journey—the roller coaster of life, filled with both moments of profound grief and overwhelming joy. I'm Coach Tamika, and I'm ready to open up about my recent losses and successes, and how I'm navigating through it all.

**Episode Highlights:**


1. **The Roller Coaster of Life:**   - I share candidly about the ups and downs I've experienced recently, from facing loss and grief to celebrating moments of triumph and success.   - We explore the emotional complexity of life's journey and the resilience it takes to navigate through challenging times.
2. **Managing Grief:**   - I delve into the process of grieving and how I've coped with the loss of loved ones and other significant life changes.   - We discuss strategies for honoring our grief while finding moments of solace and healing along the way.
3. **Embracing Joy:**   - Despite the challenges, I reflect on the moments of joy and triumph that have brought light and hope into my life.   - We explore the importance of gratitude and finding joy in the midst of adversity.
4. **Moving Forward with Resilience:**   - I share insights on how I've found strength and resilience to keep moving forward, even in the face of adversity.   - We discuss the power of self-care, community support, and faith in navigating life's roller coaster with grace and courage.

**Closing Words:**

Life is indeed a roller coaster, filled with unexpected twists and turns. Through grief and joy, we discover the depth of our humanity and the resilience of the human spirit. Thank you for joining me on this journey today.

**Stay Connected:**

Have reflections or experiences to share about navigating life's roller coaster? Connect with me on social media and let's continue the conversation!

Join me next week for another inspiring episode of Tuesday with Tamika. Until then, may you find strength in the midst of life's challenges and joy in the moments of triumph


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**Introduction:**
Welcome back to Tuesday with Tamika! Today, we're delving into a topic that's close to the heart: the Fruits of the Spirit. Joining us is Pastor Robert Bass, a beloved spiritual leader and author, to explore how we can allow God to manifest these fruits through our lives. I'm Coach Tamika, and I'm excited for this enlightening conversation.
**Episode Highlights:**

1. **Understanding the Fruits of the Spirit:**   - Pastor Robert Bass introduces us to the Fruits of the Spirit and their significance in leading a life aligned with God's will.   - We explore each fruit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—and discuss how they manifest in our daily lives.
2. **Living a Spirit-Led Life:**   - Discover practical ways to cultivate the Fruits of the Spirit in your thoughts, words, and actions.   - Pastor Robert shares personal anecdotes and biblical insights on how to surrender to God's guidance and allow His spirit to work through you.
3. **Announcing New Books:**   - Pastor Robert Bass shares exciting news about his latest book, "Fruits of the Spirit," offering readers a deeper understanding of these divine virtues and how to embody them.   - Coach Tamika announces her new book, "Unpacking," now available for purchase, a journey of self-discovery and personal growth.
4. **Spreading God's Love:**   - Explore the transformative power of living a life guided by the Fruits of the Spirit and the impact it can have on our relationships and communities.   - Pastor Robert and Coach Tamika discuss the importance of sharing God's love and grace with others through our actions and words.

**Closing Words:**As we strive to embody the Fruits of the Spirit, may we open our hearts to God's guidance and allow His love to flow through us, touching the lives of those around us.
**Stay Connected:**
Have questions or want to learn more about living a spirit-led life? Connect with us on social media and share your thoughts!
**Follow Us:**-

Instagram: @tamika_thomas_
Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may the Fruits of the Spirit guide you on your journey of faith and transformation

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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome back to Tuesday with Tamika! Today's episode is a truly inspiring one as we're joined by the remarkable Dr. Tabatha, who has an incredible journey to share. From being a high school dropout and teen mom facing major medical issues to becoming a medical doctor and eventually transitioning to help women heal holistically, Dr. Tabatha's story is one of resilience, faith, and transformation. I'm Coach Tamika, and I'm honored to have Dr. Tabatha here with us today.

**Episode Highlights:**

1. **From Adversity to Achievement:** 

 - Dr. Tabatha opens up about the challenges she faced as a teen mom and dealing with significant medical issues while still pursuing her education. 

 - We explore how she overcame adversity through perseverance, faith, and unwavering determination to create a better future for herself and her family.

2. **Embracing Holistic Healing:** 

 - Discover Dr. Tabatha's journey into holistic medicine and her transition from traditional medical practices to helping women heal mind, body, and soul.   

- We delve into the principles of fasting and how it can be a powerful tool for physical, mental, and spiritual healing.

3. **Healing God's Way:** 

 - Explore the intersection of faith and medicine as Dr. Tabatha shares how she integrates God's principles into her healing approach.   

- Learn about the transformative impact of aligning mind, body, and soul with God's guidance and wisdom.

4. **Empowering Women's Health:**   

- Dr. Tabatha shares her passion for empowering women to take charge of their health and well-being, both physically and spiritually.   

- We discuss practical tips and strategies for women to prioritize self-care, nurture their bodies, and cultivate a deeper connection with God.

**Closing Words:**

Dr. Tabatha's journey is a powerful testament to the resilience of the human spirit and the transformative power of faith and holistic healing. We're grateful to have had her share her wisdom and insights with us today.

**Stay Connected:**

Have questions or want to learn more about Dr. Tabatha's approach to holistic healing? Connect with us on social media and join the conversation!

FREE Guide to Intermittent Fasting the Faithful Way https://fasttofaith.com/intermittent-fasting-guide/

Blessings, 

Tabatha

Tabatha Barber, DO, FACOOG, NCMP, IFMCPThe Gutsy Gynecologist www.drtabatha.comJoin us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find inspiration and healing on your journey towards wholeness


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Becky Kiser, author of the transformative book "But God Can." Becky will share her insights on how to let go of striving and embrace abundance in all aspects of life. I'm Coach Tamika, and I'm thrilled to have Becky here with us.

**Episode Highlights:**


1. **The Struggle with Striving:**   - Becky opens up about her personal journey of striving and the toll it took on her well-being and relationships.   - We explore the common traps of striving and the negative impact it can have on our mental, emotional, and spiritual health.
2. **Surrendering to Abundance:**   - Discover Becky's powerful message of surrendering control and trusting in God's abundant provision.   - We discuss practical strategies for releasing the need to strive and embracing a mindset of abundance and gratitude.
3. **Finding Freedom in Faith:**   - Explore the liberating power of faith and how it can transform our perspective on success, fulfillment, and purpose.   - Becky shares stories of individuals who have experienced profound shifts in their lives by letting go of striving and surrendering to God's plan.
4. **Living an Abundant Life:**   - Learn how to cultivate a life filled with joy, peace, and fulfillment by aligning with God's will and trusting in His timing.   - Becky and Coach Tamika discuss practical steps for integrating faith into daily life and experiencing the richness of God's blessings.

**Closing Words:**

Becky's message of surrender and abundance is a timely reminder for us all to release the burden of striving and embrace the fullness of life that God has in store for us. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Becky's book? Connect with us on social media and join the conversation!

Author Information and Potential Interview Questions: Becky Kiser

Social Channels

Instagram (BK): https://www.instagram.com/beckykiser

Instagram (OWM): https://www.instagram.com/onlinewomensministries/

Facebook: https://www.facebook.com/beckykiser.authorandspeaker

Website(s)

Website: http://www.beckykiser.com

Podcast--Hearers & Doers with Becky Kiser: https://podcasts.apple.com/us/podcast/hearers-and-doers-with-becky-kiser/id1493950669

Online Women’s Bible Study: https://www.onlinewomensbiblestudy.com

Join us next week for another inspiring episode of Tuesday with Tamika. Until then, may you find peace and abundance in surrendering to God's plan for your life.


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Marina Carrier, a beacon of light who has found treasures in the darkest moments of her life. Marina will share her journey of turning pain into purpose and blessing others through the hurt. I'm Coach Tamika, and I'm honored to have Marina here with us.

**Episode Highlights:**


1. **Navigating Darkness:**   - Marina opens up about the challenging moments in her life that brought her face to face with darkness and pain.   - We explore how she found strength and resilience in the midst of adversity and discovered treasures hidden within the darkness.
2. **Choosing Forgiveness and Blessing:**   - Discover Marina's powerful journey of forgiveness and how she learned to bless those who have caused her pain.   - We discuss the transformative power of releasing resentment and choosing compassion and empathy instead.
3. **Finding Purpose in Pain:**   - Marina shares how she found purpose in her pain and used her experiences to bring healing and hope to others.   - We delve into the importance of embracing our struggles as opportunities for growth and transformation.
4. **Spreading Light and Love:**   - Explore practical ways to spread light and love to those around us, even in the face of hurt and adversity.   - Marina and Coach Tamika discuss the ripple effect of kindness and the power of blessing others through our words and actions.

**Closing Words:**

Marina's story is a testament to the resilience of the human spirit and the transformative power of love and forgiveness. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Marina's journey? Connect with us on social media and join the conversation!Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find treasures of light and love in every moment, even in the darkness. 

Overcoming


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**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a truly inspiring guest joining us: Zorina, creator of an innovative card game that's been downloaded from God. This game is designed to help families connect on a deeper level by encouraging them to let go of technology and embrace meaningful interactions. I'm Coach Tamika, and I'm excited to explore this fascinating topic with Zorina.

**Episode Highlights:**


1. **Divine Inspiration:**   - Zorina shares the incredible story of how she received inspiration from God to create a card game that would bring families closer together.   - We delve into the journey of bringing this vision to life and the impact it has had on her own life and the lives of others.
2. **The Power of Connection:**   - Discover how Zorina's card game fosters meaningful connections and strengthens family bonds.   - We explore the importance of unplugging from technology and prioritizing quality time with loved ones.
3. **Gameplay and Impact:**   - Learn about the mechanics of the card game and the variety of activities it offers to facilitate authentic conversations and laughter.   - Zorina shares heartwarming anecdotes of families who have experienced transformation and deeper connection through playing the game.
4. **Embracing Presence Over Screens:**   - Explore the challenges and benefits of disconnecting from technology and being fully present with ourselves and our loved ones.   - Zorina and Coach Tamika discuss practical tips for incorporating more intentional, tech-free moments into our daily lives.

**Closing Words:**

Zorina's story is a beautiful reminder of the power of inspiration and the impact that simple acts of connection can have on our relationships and overall well-being. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Zorina's card game? Connect with us on social media and join the conversation!

Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find joy and connection in the moments you share with your loved ones.

To learn more about my games visit www.zochey.com.   ZomadicShift and ZomadicShift PASS-n-PLAY are both online at Walmart.  As a community, we must connect and commit to protecting our children and restoring family values. Having support means so much because I want to help build community  engagement so our children learn to value connecting with family and friends.


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support