13 episodes

Taking care of your health does not mean you can't enjoy your food. On Turn Up the Yummy, we discuss recipes and share stories of healthy foods that do not require sacrificing the Yummy!

Turn Up the Yummy Paul Meltzer

    • Arts
    • 5.0 • 1 Rating

Taking care of your health does not mean you can't enjoy your food. On Turn Up the Yummy, we discuss recipes and share stories of healthy foods that do not require sacrificing the Yummy!

    "Meaty", "Cheesy" Stuffed Poblano Peppers

    "Meaty", "Cheesy" Stuffed Poblano Peppers

    On this episode, Paul and Bonnie are at the home of Abbie and Brian Beck. Abbie and Brian have no specific dietary needs, other than requiring the food be yummy. Can Paul's meatless, cheeseless, doctor friendly, stuffed poblano peppers pass their test? Tune in to find out!

    • 37 min
    Vegan Chorizo Tacos with Susan and Billy

    Vegan Chorizo Tacos with Susan and Billy

    Welcome back to Turn Up the Yummy! On this episode, Paul and Bonnie visit their friends Susan and Billy, and try their vegan chorizo tacos. Susan is a vegetarian and Billy a carnivore. Can a vegetarian meal be so yummy that a carnivore finds it delicious? Spoiler: YES! Tune in to hear the recipe.

    • 26 min
    Bonnie Speaks!

    Bonnie Speaks!

    On this episode, Bonnie Friedman, Paul's wife, returns to share her side of Paul's journey. While Paul's priority has been maintaining yummy food in his diet, Bonnie's has been maintaining Paul's health. What has this journey looked like from her perspective?

    Also, Paul shares several fantastic "ice cream" recipes. Get ready for some yummy desert!

    • 47 min
    Curry Ginger "Chicken" Stir Fry on "Rice"

    Curry Ginger "Chicken" Stir Fry on "Rice"

    Turning up the yummy on healthy eating can make all the difference when your health demands a change, but do these methods of eating pass the test when you don't currently have to? On this episode, Paul brings in a panel of guests (all who currently do not have prescribed dietary restrictions) to help make a healthy meal. Given that they are not required to eat this way, will they still find their meal yummy? Tune in to find out!

    • 36 min
    The Lasagna Project

    The Lasagna Project

    On this episode of Turn Up the Yummy, Paul shares his recipe for lasagna. But not just any lasagna, low carb, plant based, low sodium, YUMMY lasagna!

    • 30 min
    Vegan Burgers | Removing Animal Protein with Bonnie Friedman

    Vegan Burgers | Removing Animal Protein with Bonnie Friedman

    Recently, Paul was advised to remove animal protein from his diet. On this episode, Paul is joined by his wife Bonnie as he explores yummy vegan cooking. Tune in for a low-carb, vegan burger recipe.

    • 44 min

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