7 episodes

Podcast weaving together the mundane and sacred in our daily lives. Sharing stories, wisdom and musings from the author to illustrate the potential and beauty of the embodied form. Guest speakers join to elaborate on specific topics related to taking a PAUSE in the moment, and in life.

Twenty Minute Pause Nichola Johnson

    • Religion & Spirituality
    • 5.0 • 7 Ratings

Podcast weaving together the mundane and sacred in our daily lives. Sharing stories, wisdom and musings from the author to illustrate the potential and beauty of the embodied form. Guest speakers join to elaborate on specific topics related to taking a PAUSE in the moment, and in life.

    From Untruth into Truth

    From Untruth into Truth

    Truth is a journey. We must tend our thoughts, our judgements and our desires for they can high-jack the truth. Let mindfulness keep your attention on truths sharp edge.

    • 17 min
    The Fragrance of LOVE

    The Fragrance of LOVE

    On this, the eve of St. Valentine's Day, it is an opportunity for us to ask ourselves, "What is my offering of LOVE into the world?"  Become an activist of the HEART! This podcast was taken from the weekly discourse for the Women's Saturday Morning Sangha. 

    • 14 min
    THE POWER OF SURRENDER

    THE POWER OF SURRENDER

    We are taught that control=power. Perhaps in race cars and politics this is true, however, in the more subtle expressions of our humanity, surrender is the power tool. Paradoxically, the more we surrender, the more power we hold. Listen to the discourse from our Saturday Morning Women's Sangha. EnJOY.

    • 17 min
    What's In The Gap?

    What's In The Gap?

    Guest Judith Royal, Archetypal Astrologer, and Nichola chat about the interconnectedness between the cosmic, collective and individual experience of reality. We leave you with a homework assignment for self-observation and awareness.

    • 26 min
    20 Minute Guided Breath Meditation

    20 Minute Guided Breath Meditation

    Recorded in 2012 at Spirit House by facilitator Elise Lorimer, this guided meditation is as relevant now as it was at the time of recording. Use it as a daily tool to strengthen the connection between your breath and your soul essence. Enjoy!

    • 21 min
    BE THE TEMPLE

    BE THE TEMPLE

    Easter Sunday, 2020. Join us for a conversation on becoming the temple in your life and in the experience of the collective. What does it mean to be able to both ask for help and support in your own life and to simultaneously offer solace into the world. To use this new spiritual tool, 'shelter in place' to ground ourselves in awareness. Namaste'

    • 35 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Fed Up w/CI ,

Love this podcast!

Timely, deep, upbeat, meaningful, insightful, thought provoking, and more. N2.5 is a gift!

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