39 min

Unapologetic Self Care Inclusionomics®

    • Business

With daily news updates on COVID-19 and more people staying indoors to practice social distancing, self-care is more important than ever. Whether you’re enjoying the time at home or feeling anxious, incorporating self-care will set you up for a healthy and less stressed time indoors. In this episode, you’ll learn how to define self-care for yourself, get some pandemic coping techniques, and discover fun, out-of-the-box self-care tips for this challenging time.

With daily news updates on COVID-19 and more people staying indoors to practice social distancing, self-care is more important than ever. Whether you’re enjoying the time at home or feeling anxious, incorporating self-care will set you up for a healthy and less stressed time indoors. In this episode, you’ll learn how to define self-care for yourself, get some pandemic coping techniques, and discover fun, out-of-the-box self-care tips for this challenging time.

39 min

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