Unbalanced with Cerys Davage Cerys Davage

Today I am joined by Craig, who also has LGMD! We share similar experiences in funny falls, and he tells us the story of how he watched his own muscle biopsy… seriously, it’s worth the listen!

Recently I have found myself in new situations and have discovered the importance of pushing myself out of my comfort zone. Join me in brainstorming ways to change things up and embrace a new way of living!

Yaaay my sister is finally on the pod! She shares some insight into the reality of growing up with a stammer and how she is learning to navigate it day to day. Keep listening for some necessary advice should you encounter someone with a stammer. Enjoy!

It’s been fun to answer your most asked questions! Hopefully this will be one of many more to come… Enjoy :)

I'm back with another (slightly late) zoom interview with an old university friend, who opens up about his experiences with anxiety, uni drinking culture and therapy. We discuss the stigma around mental health issues with textbook 'lads' and the importance of making your struggles known to your mates.

It's been a crazy month - I went to London and met Gabby Logan, I was nominated for an award, and I had a lot of other up-and-down moments that I reflect on in today's episode.

Follow me on instagram and DM me with your questions: @cerysdavage