47 min
Uncertainty - Allowing It All to Belong The Trees are Green
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- Relationships
In this episode, Breena explores the theme of UNCERTAINTY through her own experience of a recent and unexpected breast cancer diagnosis. She shares her story and explores ways we can all cope with uncertainty through compassion and presence. Listen as she reads from Pema Chödrön's book, When Things Fall Apart, and uncovers her own insight during this particularly uncertain time. Be sure to stick around for a nourishing mindful self-compassion meditation at the end."Things falling apart ...
In this episode, Breena explores the theme of UNCERTAINTY through her own experience of a recent and unexpected breast cancer diagnosis. She shares her story and explores ways we can all cope with uncertainty through compassion and presence. Listen as she reads from Pema Chödrön's book, When Things Fall Apart, and uncovers her own insight during this particularly uncertain time. Be sure to stick around for a nourishing mindful self-compassion meditation at the end."Things falling apart ...
47 min