38. Understanding addiction with wellbeing coach Lorene Clark Lacayo Lit AF Relationships

Addictions aren’t easy to overcome or accept. But if you have someone to supporting you all the way through, the process becomes very less cumbersome. My guest today has been instrumental to my path to recovery from addictions*. Meet Lorene Clark Lacayo, professional Well-being Coach (NBC-HWC) and Co-Creator of the Coach Collaborative. Lorene helps people find their optimal wellness by developing a deeper understanding of their habits and lifestyle choices.
More show notes available here: https://www.sarahcohan.com/post/loreneclarklacayo

Follow Lorene on Instagram: @loreneclarklacayo and @coach.collaborative

Visit Lorene’s website: https://www.loreneclarklacayo.com/

Visit the Coach Collaborative: https://www.coach-collaborative.com/

Follow Lit AF on Instagram: @itsmesarahcohan 

Visit the Lit AF Website: https://www.sarahcohan.com/

Join the Lit AF Email list: https://pages.sarahcohan.com/

For a free somatic feelings meditation and affirmantras for your phone visit: https://www.sarahcohan.com/freetools

*DISCLAIMER: While Lorene and I worked together as coach-client, we no longer work together and agreed to terminate the coaching relationship before recording the podcast episode.