18 min
Understanding the 5 Stages of Grief Healing Our Grieving Hearts Podcast
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- Mental Health
Introduction
Thank you for tuning in to today’s episode as I shed some light on The 5 Stages of Grief defined by Elisabeth Kübler-Ross in her book, “On Death and Dying,” published in 1969, and what it can mean for those grieving a loss.
Main Topics
Background of The 5 Stages of Grief [01:01]The First Stage of Denial [03:38]The Second Stage of Anger [06:25]The Third Stage of Bargaining [08:52]The Fourth Stage of Depression [11:12]The Fifth Stage of Acceptance [14:19]Summary [16:36]Closing [17:14]
Additional Resources
https://healingourgrievinghearts.com/https://www.facebook.com/healingourgrievinghearts/
Introduction
Thank you for tuning in to today’s episode as I shed some light on The 5 Stages of Grief defined by Elisabeth Kübler-Ross in her book, “On Death and Dying,” published in 1969, and what it can mean for those grieving a loss.
Main Topics
Background of The 5 Stages of Grief [01:01]The First Stage of Denial [03:38]The Second Stage of Anger [06:25]The Third Stage of Bargaining [08:52]The Fourth Stage of Depression [11:12]The Fifth Stage of Acceptance [14:19]Summary [16:36]Closing [17:14]
Additional Resources
https://healingourgrievinghearts.com/https://www.facebook.com/healingourgrievinghearts/
18 min