Understanding trauma and behaviour with Sarah Buffie Good Things in Life podcast

This week on the podcast, Sarah Buffie helps me better understand difficult behaviour.  
Our conversation covers trauma, what happens in our bodies when we are triggered by someone else’s behaviour and what we can do about it.  
It is a fascinating conversation and one I hope to continue as I deepen my ability to be with people who are struggling and expressing themselves through behaviour that I find difficult to cope with.