111 episodes
unenlightened radio Beka Elle
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- Religion & Spirituality
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5.0 • 4 Ratings
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Just an average nitwitty human stumbling through life, trying to do a good job, and failing. But still trying, damnit. [insert: upside-down smiley face]
DISCLAIMER: Unfortunately, I'm technically a trained "coach," and sometimes that accidentally sneaks through in these episodes... but please, for the love of God(ess), do not take anything I say in this show as medical or psychological advice. I'm worse than the worst of them.
www.bekaelle.com
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ep111: it's safe to hate yourself
This is kind of a life-update episode with recent explorations weaved in.
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ep110: return of the dave [with dave fry]
Another episode featuring the one-and-only Dave Fry.
In this conversation, we discuss the mind's crafty ways, "doership," art, and creativity.
Find Dave here:
https://dramyjohnson.com/coach/dave-fry/
Find me here:
www.bekaelle.com -
ep109: dark night of right and wrong
Storytime! About my most recent breakdown (lol).
No but really... here's a story about second guessing myself and the continual learning curve to trust myself and trust life. I hope something in it rings true for you too.
www.bekaelle.com
Soul Huddles -
ep108: overthinking [with becca gardner]
I feel lucky to have Becca Gardner on the podcast! In this episode, we discuss the topic of overthinking: how we all do it, and how we can make peace with it rather than letting it run our lives.
Becca's website: https://www.themissingpeacecotswolds.com/
My website :
www.bekaelle.com
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ep107: fear of gaining weight
This is an excerpt from the February SOUL HUDDLE... my response to a question that was sent anonymously from a member.
The question: What to do about the fear of gaining weight, and fear of uncontrollable eating?
If you have a question, feel free to enter it in the contact form, or the anonymous contact form, on my website:
www.bekaelle.com/contact
Sign up for SOUL HUDDLES! It's freeeee -
ep106: how to connect to your inner wisdom [with julieanne chazotte and kristina bruce]
Welcome back to another roundtable, this time featuring the brilliant Julieanne Chazotte and Kristina Bruce!
We discuss what "wisdom" or "intuition" is, and how to recognize it.
Julie's website
SimpleSHIFT (Julie's platform)
Kristina's website
my website
book a session with me
join SOUL HUDDLES