4 episodes

Develop presence through ambiguity, chaos and our modern culture of endurance.

Unfrayed Israa Khan

    • Society & Culture
    • 5.0 • 2 Ratings

Develop presence through ambiguity, chaos and our modern culture of endurance.

    An Invitation to Explore: Connection, Community & ASMR

    An Invitation to Explore: Connection, Community & ASMR

    What would you do with an opportunity to explore a deeper connection with yourself? What if that opportunity also brought connection with others? 
     
    This episode is an invitation to just that. We dive into the art, and science of ASMR (Autonomous Sesnsory Meridian Repsonse). I stumbled across this phenomenon three years ago when attempting to treat my insomnia with guided meditation. What I found was an entire universe of creators focused on helping millions of their audiences relax and sleep.  I am joined by one of these creators to begin the conversation.
Grace is an ASMRtist, voice actor and writer who will share with us what ASMR really is. You will hear stories from both of us on what ASMR feels like and how it helps us cultivate self-connection. Grace also demonstrates some ASMR trigger sounds so you can experience it yourself!
     
    Links from Episode: 
    ASMR University
    Grace's Grove Audio - YouTube Channel
    ASMR Channels to Begin Exploring:
    Relaxing & Platonic - WhispersRed
    Sensual - GaelForce Audio
    Amazing Experimental Triggers - ASMR Zeitgeist
    Wide Variety - River ASMR
    Top Picks of Smaller Channels to Support
    Scottish Undertones ASMR
    The Laughing Heart ASMR
    Intro audio by Night Blossom Audios

    • 1 hr 3 min
    Episode 1 | Presence while Underrepresented (Part Two)

    Episode 1 | Presence while Underrepresented (Part Two)

    Part Two with LaTonya Wilkins!

    • 27 min
    Episode 1 | Presence while Underrepresented (Part One)

    Episode 1 | Presence while Underrepresented (Part One)

    Presence while underrepresented - with LaTonya Wilkins

    • 37 min
    Episode Zero | Setting the Stage

    Episode Zero | Setting the Stage

    Welcome! This is the introductory episode of Unfrayed. Tune in to learn the building blocks of our time together and what to expect in upcoming episodes!Links:
    Chicago Tribune Article
    "Time Poverty"
     
    Intro Credit: Night Blossom AudioTwitter YouTube 
     

    • 19 min

Customer Reviews

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2 Ratings

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