29 min

Unleashing Human Potential:: Exploring the Intersection of Writing, Sports, and Neuroscience w/ Kristen Holmes Super Expander

    • Entrepreneurship

Unleashing Human Potential:: Exploring the Intersection of Writing, Sports, and Neuroscience
Does the idea of combining your love for nature, writing, sports, and neuroscience resonate with you? Have you been told that the key to personal growth and performance lies in separate, disconnected pursuits? If you're tired of feeling unsatisfied and unfulfilled despite following this advice, it's time to explore the true intersection of these passions and unlock your full potential.

In this episode, you will be able to:



Uncover Kristen Holmes' love for nature as a driving force behind her captivating written works.



Understand the powerful role that sports have played in Kristen's personal growth and professional life as a coach.



Discover how Kristen beautifully intertwines writing, poetry, sports, and neuroscience into her groundbreaking work.



Journey through Kristen's inspiring transformation from a college student to a top executive at WHOOP.



Grasp the significant role of Kristen's book in promoting self-exploration and self-respect among young girls. List 3:



The key moments in this episode:00:00:01 - Introduction, 00:00:45 - Kristen's Background, 00:03:41 - Connecting Writing, Sports, and Neuroscience, 00:06:18 - Sports as an Outlet, 00:10:30 - Building a Performance Education Platform, 00:13:03 - The Importance of Agency and Inner Voice, 00:16:27 - Nervous System Regulation and Building Foundations, 00:17:09 - The Birth of the Book, 00:18:56 - Expanders and Influences, 00:21:16 - Getting the Book and Giving Back, 00:23:46 - The Importance of Sleep,

 Keep listening 

Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success

The Most Effective Ways to Manifest Your Dreams Through Nervous System Regulation

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

 

Connect with Kristen-https://www.instagram.com/kristen_holmes2126

Buy her book YES: https://amzn.to/3KbLZft

 

*Connect Corene on IG 

LinkedIn

*Rather work one on, one Book a consultation call  

JOIN CULTIVATE - 

https://www.corenephelps.com/  

 

get a whoop -https://join.whoop.com/149A2E

 

 

Unleashing Human Potential:: Exploring the Intersection of Writing, Sports, and Neuroscience
Does the idea of combining your love for nature, writing, sports, and neuroscience resonate with you? Have you been told that the key to personal growth and performance lies in separate, disconnected pursuits? If you're tired of feeling unsatisfied and unfulfilled despite following this advice, it's time to explore the true intersection of these passions and unlock your full potential.

In this episode, you will be able to:



Uncover Kristen Holmes' love for nature as a driving force behind her captivating written works.



Understand the powerful role that sports have played in Kristen's personal growth and professional life as a coach.



Discover how Kristen beautifully intertwines writing, poetry, sports, and neuroscience into her groundbreaking work.



Journey through Kristen's inspiring transformation from a college student to a top executive at WHOOP.



Grasp the significant role of Kristen's book in promoting self-exploration and self-respect among young girls. List 3:



The key moments in this episode:00:00:01 - Introduction, 00:00:45 - Kristen's Background, 00:03:41 - Connecting Writing, Sports, and Neuroscience, 00:06:18 - Sports as an Outlet, 00:10:30 - Building a Performance Education Platform, 00:13:03 - The Importance of Agency and Inner Voice, 00:16:27 - Nervous System Regulation and Building Foundations, 00:17:09 - The Birth of the Book, 00:18:56 - Expanders and Influences, 00:21:16 - Getting the Book and Giving Back, 00:23:46 - The Importance of Sleep,

 Keep listening 

Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success

The Most Effective Ways to Manifest Your Dreams Through Nervous System Regulation

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

 

Connect with Kristen-https://www.instagram.com/kristen_holmes2126

Buy her book YES: https://amzn.to/3KbLZft

 

*Connect Corene on IG 

LinkedIn

*Rather work one on, one Book a consultation call  

JOIN CULTIVATE - 

https://www.corenephelps.com/  

 

get a whoop -https://join.whoop.com/149A2E

 

 

29 min