Super Expander Corene Phelps

Are you struggling with confidence lately? Do you feel like you could use a boost in your self-esteem? In this episode, we're going to talk about the top five tips to amplify your confidence and help you become the best version of yourself. "Confidence is not something you're born with. It's something you can develop and cultivate." So, let's start cultivating our confidence today and become the best version of ourselves. 

top 5 tips


Keep commitments to yourself. 
Practice self-care. 
Build a strong network. 
Check-in with your inner dialogue.
Challenge yourself. 

 

 

 Related episodes:

Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth

Understanding Nervous System Regulation: The Key to Health and Wellness

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

 

*Connect Corene on IG 

LinkedIn

*Rather work one on, one Book a consultation call  

 JOIN THE SUPEREXPANDER 150th Episode celebration!

 

Never miss another episode hit the subscribe button and text SuperExpander to (202) 918-3235 

 

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Corene is joined by the insightful Veronica Romney, a dream team architect who helps online entrepreneurs build their teams and train their marketing leaders.

Veronica shares her personal and professional journey, values, and approach to impacting others. They also talk about the ethics of the online space and the importance of aligning oneself with values that prioritize integrity and authenticity. Veronica explains her business, Rainmakers Residency, which helps CEOs and their marketing leaders achieve greatness. She encourages listeners not to be afraid to invite others to the Party when building a business. 

 

What you'll hear in this episode:

[00:03:36]  The power of deeply impacting a small number of people

[00:06:07] Veronica's conflict between being a visionary and a behind-the-scenes integrator 

[00:10:04] Journey to the Online Industry

 [00:12:37] Peeling Back the Layers 

[00:15:01] Ethics in the online space 

[00:16:03]Role model for integrity 

[00:21:31] The Rainmaker Residency 

[00:23:38]The Value of Life Experiences 

[00:25:18] Inviting People to the Party 

 

* Related episodes:

Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth

Understanding Nervous System Regulation: The Key to Health and Wellness

Unpacking Split Energy: Understanding the Root Causes and Strategies to Realign Your Goals

 

 

connect with Veronica 

listen to the RainMaker Podcast 

Discover The 5 Types of Hires You Need To Correctly Scale

 

 JOIN THE SUPEREXPANDER 150th Episode celebration! 

 

 *Connect with Corene on IG 

* Book a complimentary consultation here: 

 

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There is a direct connection between nervous system regulation and manifestation. Listen as we explore tips for connecting the nervous system to manifestation, including prioritizing sleep, practicing gratitude, and using breathwork. Developing specific thought patterns and beliefs that support manifesting goals and dreams is the key to putting thigs in motion. Be, do have!! 

 

Announcement" Join the celebration planned for June 13th for the 150th episode, which will include a manifestation hypnobreathwork experience, giveaways, and a big announcement. 

 

JOIN THE SUPEREXPANDER 150th Episode celebration!

In this episode

[00:01:00]  Update on Milestones A celebration is planned for June 13th for the 150th episode, which will include a manifestation hypno breath work and giveaways.

 [00:02:01] Principles of Manifestation and Law of Attraction - the principles of manifestation and the law of attraction, and how they are connected to the nervous system. 

[00:04:30]  Visualization and Neural Pathways-How visualization can create new neural pathways in the brain

[00:11:04] Manifestation and Nervous System -tips for connecting the nervous system to manifestation, including prioritizing sleep, practicing gratitude, and using breathwork.

 

 

 

 Related episodes:

Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth

Understanding Nervous System Regulation: The Key to Health and Wellness

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

 

*Connect Corene on IG 

LinkedIn

*Rather work one on, one Book a consultation call  

 JOIN THE SUPEREXPANDER 150th Episode celebration!

 

Never miss another episode hit the subscribe button and text SuperExpander to (202) 918-3235 

 

Save 20% off without  sponsor over at Sakara 

CORENESAKARA 

I love the metabolism super powder

 

Angela Henderson, a business consultant, keynote speaker, and podcaster from Australia, discusses her mission to help women make more money and achieve success through alignment and self-love. Corene and Angela explore the importance of setting boundaries, trusting intuition, and seeking help from experts in different fields. Angel shares her story on how trauma impacts intuition and the importance of receiving feedback. Angela believes in a holistic approach to wealth, including spiritual, mental, physical, and relationship wealth, and encourages listeners to prioritize other aspects of their lives to avoid feeling bankrupt. Tune in to learn how self-love and alignment are integral to achieving success.

What you'll hear in this episode:

[00:03:24] Alignment and burnout - Burnout is a sign of being unaligned in life 

[00:06:32] Intuition and the subconscious mind 

 [00:08:37]Stop Complaining and Set Boundaries -The impact of low vibration and complaining on one's life 

[00:12:01] Holistic Approach to Business Consulting

[00:13:48]Importance of Boundaries and Tips for Upholding Them  

[00:15:57] Trauma and Intuition - 

[00:19:00] Receiving and Asking  

[00:22:09] Influential Family

[00:24:45] Wealth beyond finances 

 

* Related episodes:

Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth

Understanding Nervous System Regulation: The Key to Health and Wellness

Unlocking Limitless Potential: The Power of the Subconscious Mind in Business

 

*Connect Corene on IG 

LinkedIn

*Rather work one on, one Book a consultation call  

JOIN THE SUPEREXPANDER 150th Episode celebration!

6/16 Abundance Masnifestation Hypnobreathwork 

 

Connect with Angela on IG 
The Angela Henderson Online Business Show 
 
 Facebook Business Group:
 

 

Don't let overthinking and stress halt progress and momentum. Corene shares a personal story and the tools and techniques she used to snap out of a burst of anxiety. It takes a two-prong approach to interrupt thought patterns and reprogram the subconscious mind. Tune in for a real-time tool you can use. 

 

 

Overthinking and Anxiety [00:00:00] Waking up feeling anxious, overwhelmed with overthinking and feeling behind on her work.

Interrupting Thought Patterns [00:02:59]  A tool to interrupt thought patterns and reduce stress. The tool involves a physiological sigh paired with a fixed gaze to reduce eye movement and diminish the thought loop.

Consistently Taking Own Medicine [00:07:52]  Walking the walk

Ways to experience the work [00:08:56] Book a free consultation call.

Celebrating 150 episodes soon Stay tuned for a big celebration!!

 

Enroll in ResilienceRX- grab your spot here 

Don't miss out on this life-changing opportunity!

* Book a complimentary consultation call with me here: 

 

 

* Related episodes:

Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth

Understanding Nervous System Regulation: The Key to Health and Wellness

Unpacking Split Energy: Understanding the Root Causes and Strategies to Realign Your Goals

 

* Book a complimentary consultation call with me here: https://calendly.com/cultivatebycorey/consultationcall?month=2023-04

*Connect with me on IG https://www.instagram.com/corene.phelps/

 

 

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Stacy Millard joins the Super Expander to share her passion for helping small business owners increase their profits and impact. 

As entrepreneurs, we want to build a profitable business. Staci shares her top tips for building, scaling, and managing your energy, all while being a present mom. 

She also dives into the power of human design and how to use it to elevate your business. 

 

 

What you'll hear in this episode: 

 

[00:01:36] Soul Level - Staci talks about how on a soul level, she is put on this earth to help people and change their lives.

 

[00:03:27] Running Two Businesses - Staci talks about how building and selling a business changed her fundamentally and how she believes that businesses grow up with their owners. 

 

 [00:08:00] When to Scale- Staci talks about how to know when it's time to scale a business and the importance of having a solid foundation before adding more weight to it.

 

[00:10:03] Financial and Team Indicators -Staci discusses the two primary signs indicating whether a business owner needs to go back and shoring up before scaling: financial and team indicators.

 

 [00:13:22] Hiring Someone to See Your Blind Spots- Staci emphasizes the importance of hiring someone who can help see your blind spots and provide solutions to offset risks when scaling a business.

 

[00:15:27] Building and Scaling Businesses-Staci talks about the personal judgment of running a business and the importance of being objective. She also shares her experience of growing up with her businesses and how she manages to scale two businesses simultaneously.

 

[00:18:10] Affirmations -Staci talks about her other business, Love Powered Co, which offers affirmation cards and mindfulness products for women, children, and families. She shares her mission to bring families and children ease, mindfulness, and emotional resilience.

 

[00:21:18] Creating Emotional Resilience in Children -Staci shares a personal story about her daughter's struggles with ADHD and how it led her to create Love Powered Co. She talks about the importance of emotional resilience in children and how her company helps children understand themselves and have a core belief of who they are.

Building a business is not about the owner.

 

 [00:25:14] Believing in oneself - Staci shares how a manager from when she was 16 years old had a ton of belief in her and how that planted the nugget of "you can do anything that you put your mind to."

 

[00:27:47] Don't be scared to take up space - Staci encourages listeners not to be afraid to stand out and take steps to better their lives. However, that looks.

 

* Related episodes:

 

Finding Perspective and Prioritizing Self-Love with Christiana Cioffi

The Empowering Nature of Self-Discovery with Vanessa Cornell

Becoming Unstuck with Britt Frank: Moving Forward with Micro-steps

 

Follow Staci on IG

Download a Free one-page business plan 

www.stacimillard.com 

*Connect with Corene on IG @corene.phelps

*join ResilienceRx starting May 23

*Rather work one on, one Book a consultation call  

 

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