Unpacking the Hormone P.u.z.z.l.e. with Dr. Kela Smith Responding to Life: Talking Health, Fertility and Parenthood

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Fertility Coach University.
The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance.
Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach.
With over 25 years of experience in integrative health, Dr. Kela has created seven online courses and published multiple books on fertility, hormones, pregnancy, and total body wellness. Some of her books include- The Complete Hormone Puzzle Cookbook, The Hormone Puzzle – Solving-Infertility Workbook, The Cycle Optimizing Scheduler, The Hormone Puzzle – Optimizing Pregnancy Guide and her newest cookbook, which came out in May 2023.
Dr. Kela also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. 
In this episode, you’ll hear from Dr. Kela about:
5 hacks to balance hormones fast
How to tell if you have hormone imbalances
What the Hormone P.U.Z.Z.L.E. is all about
How to tell if your hormone balancing strategies are working
Ways to connect with Dr. Kela:
www.coachkela.com
https://www.instagram.com/kela_healthcoach/
https://www.facebook.com/kelahealthcoach/
Grab your FREE Cycle Optimizing Quick-Start Guide and learn how to start incorporating cycle optimizing into your life and put your body into the optimal state of health.
https://coachkela.com/responding-to-life/