1 hr 7 min
Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement The Necessary Break
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- Society & Culture
Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!
CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS
MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7
THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/
THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com
MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw
WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958
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Support this podcast: https://podcasters.spotify.com/pod/show/thenecessarybreak/support
Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!
CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS
MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7
THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/
THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com
MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw
WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958
---
Support this podcast: https://podcasters.spotify.com/pod/show/thenecessarybreak/support
1 hr 7 min