The Necessary Break

Philantha Schuck
  • 5.0 (6)
  • Society & Culture
  • Updated Weekly

As busy moms it goes without saying we are entitled to our necessary breaks to keep keeping on with our many expectations of mothering. And Philantha is the momma down to join you for the necessary distraction we all need when life gets too real, too hard, and too much. Join her on a an hour of necessary distraction of laughs, cries, and everything in between from adulting, culture, relationships, confessions and beyond.

  1. 06/06/2022

    Get a Birth Witness & Here is Why.

    A side of birthing that has not been talked about much, before today... and I had goosebumps the whole time. We dive into the hows and whys a Mom would want safety, uninterruption, and at home guidance of welcoming a new babe into this world. Nya shares with us her gentle birth story in her bathroom and how it wasn't even in the location that made it a wonderful birth, but the emotional and empowered welcoming that did. We share notes of our lived experiences and how they shape our own birthing as Mothers.  CONNECT WITH NYA: @SHAKIRISESHEALING MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7 THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

    52 min

  2. 05/30/2022

    Why You Need This Mama Tribe!

    Cynthia is dedicated, mindful and empowering Moms to not have to do it alone. Through mindfullness work, a full network of online support, to reparenting your mother soul, she is equipped for where you are at now. We share stories of our adult pet peeves and how being Asian American shapes how we show up for our lives. This is a good one!  CONNECT WITH CYNTHIA: @mightymamawellness MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7 THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

    1h 1m

  3. 05/23/2022

    Birthing isn't an illness.

    We take a couple of layers back on how birthing isn't an illness and more so a very normal human experience. Bria is local to Minnesota and from @Brightearthdoulas. She gives us the truths and the vital answers that should be accessible to understand as a part of the birth plan. She dives deep on the variety of birthing places, and medical care, and education of traditional interventions of hospital care. You don't want to miss this one!  CONNECT WITH BRIA: @Brightearthdoulas l @Bria.the.doula. l https://linktr.ee/brightearthdoulas MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7 THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw THE PARENT EDIT GROUP COACHING: https://motivated-trader-1823.ck.page/theparentedit

    1h 5m

  4. 05/09/2022

    Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement

    Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like! CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7 THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

    1h 8m

  5. 05/02/2022

    Not Your Mom's 80's Workout Session!

    Welcome back to Season 2 and we kick it off with episode 2. Kristina @Kritstinaluby is a local Mom who is there for the Moms in-the-thick-of-it. She is taking her power back in being there for her family, herself, and most importantly for other moms to feel being empowered. She is local to MN and all about coaching the right moms who are ready to transform with her. I get some juicy exclusive confessions of her momhood experience and just overall puppy content that is way to overrated!  MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7 THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

    1h 1m

  6. 03/07/2022

    Episode 10 l Let's Talk About Sex, Baby!

    A professional problem solver, Mama of two under two, while doing hairstyling on the side and honors a full time open door policy - Courtney welcomes us, into what it means to be a Unicorn of today's definition of being a working Mama. We share stories of making our first mistakes in our businesses, discoveries of mental health after having babies, and affirmations of why we always know what is best for our babies. She lends her sex expertise in how to destigmatize sexual health. We end the episode with lessons we have learned about ourselves because we are raising innovators, that our ancestors would be proud of.  CourtneyRea Hurin: https://m.facebook.com/courtneyhurin?_rdr THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

    1h 5m

  7. 02/28/2022

    Episode 9 l Winter Blues and 4,500 sq ft of Champagne Problems

    We have a solo episode! We talk about Kim Kardashian and what life is like as a high achieving power couple, and weird generational ageism in motherhood. I share golden nuggets of mama friendship advices, why you need to become an "unbothered" mom, and my take on American Idioms.  THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

    44 min

  8. 02/21/2022

    Episode 8 l Craft Cocktails, Lazy Bunnies, and Happy Hours

    Meet Leah - she is an ex 7th grade teacher turned CEO of a craft handcrafted concentrate company. She is all about the freshness and connection that her product creates for families to gather around for any occasion. We discuss the behind the scenes of how she creates magic in each bottle in which is handcrafted by her two hands. From local farmer markets, to taste-testing, to asking for feedback and maybe crying about it, our conversations are loaded with nuggets for the business mama! We also get into what types of animals we are in bed and the true guilty pleasures that makes us cool moms.  SWEET HAVEN TONICS: https://www.sweethaventonics.com/ THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/ THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958

    49 min
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5
out of 5
6 Ratings

About

As busy moms it goes without saying we are entitled to our necessary breaks to keep keeping on with our many expectations of mothering. And Philantha is the momma down to join you for the necessary distraction we all need when life gets too real, too hard, and too much. Join her on a an hour of necessary distraction of laughs, cries, and everything in between from adulting, culture, relationships, confessions and beyond.

Information

  • Creator
    Philantha Schuck
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Philantha Schuck
  • Show Website
    The Necessary Break