143 episodes

A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running

Up and Running With Lauren + Abby SandyBoy Productions

    • Sports
    • 4.5 • 188 Ratings

A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running

    EPISODE 137: The Olympics Week 2

    EPISODE 137: The Olympics Week 2

    In this week's episode Lauren & Emma discuss the second week of Track & Field action in Tokyo, including the following finals; Men's 5,000m, Women's 1500m, Women's Marathon, Women's 10,000, Men's 1500m + Men's Marathon.

    • 37 min
    EPISODE 136: Olympics Week 1

    EPISODE 136: Olympics Week 1

    In this week's episode Lauren & Emma discuss the first week of Track & Field action in Tokyo, including the following finals; Men's 10,000m, Men's 3000m Steeplechase, Women's 5000m, Women's 800m, Women's 3000m Steeplechase and Men's 800m. They also preview the remaining 6 finals still to come from Tokyo.

    • 44 min
    EPISODE 135: Sub-15 Train at Sound Running's Sunset Tour

    EPISODE 135: Sub-15 Train at Sound Running's Sunset Tour

    On this episode Lauren and Emma chat about Luis Grajalva signing with HOKA and representing Guatemala, Aisha Praught-Leer's injury, Centro's American Mile Record attempt and the results from the Deseret News. After the break they fan girl about the sub-15 crew from the women's 5000m and discuss Emily Infeld's interview on Ali on the Run + ESPN article.

    • 54 min
    EPISODE 134: USATF 6K Championships, Sound Running + Olympic Updates

    EPISODE 134: USATF 6K Championships, Sound Running + Olympic Updates

    On this episode Lauren and Emma chat about Gwen Jorgensen's announcement that she is leaving Bowerman, coaching updates for Tinman Elite, BYU XC and Brooks Beasts and the Olympics starting this week. After the break they run down the results from the week at the USATF 6K Champs + Sound Running meet in SoCal.

    • 37 min
    EPISODE 133: International Athletes to Watch at the Olympics

    EPISODE 133: International Athletes to Watch at the Olympics

    In episode 133 Lauren + Emma discuss the most recent announcement about spectators at the Olympics, Alyson Felix's new childcare grant for mother athletes, the Diamond League results from the weekend and international athletes to watch at the Olympics.

    • 41 min
    EPISODE 132: From Trials Disappointment to Diamond League PRs

    EPISODE 132: From Trials Disappointment to Diamond League PRs

    In today's episode Lauren + Emma discuss Sha'Carri Richardson's ban, the win for Olympian mothers, international Olympic Team news + recap the results from Peachtree and the Diamond League races in Oslo and Stockholm.

    • 39 min

Customer Reviews

4.5 out of 5
188 Ratings

188 Ratings

kristendoornbos ,

YES PLEASE

I’m such a fan of this podcast!! I love that all the latest “running news” is condensed into these episodes, because there is so much going on in the running world at any given point. As someone who is more of a road/distance runner myself, I’m really loving learning more about the track

fpoonline ,

Production abruptly ended?

I’ve enjoyed the podcast greatly and have really appreciated Lauren and Abby/Emma’s updates on track matters. The podcast seems to have abruptly ceased production; the mid-August episode closed with L & E saying they had a lot of running news to catch us up on and “see you next week!” (it’s now 9/21). No word here or on the website about an unexpected hiatus, so I sincerely hope that they’re both OK.

jwoods3810 ,

Favorite Podcast to Keep you in the Know

Lauren does a FANTASTIC job keeping runners in the know on all things in the sport. The format is fun, informative and flows well so its an easy listen on the job, in the car, or on a run!

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